13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Trevor GODDARD (#955)
Finished
GUN TIME:  11:57:23
Place
562  OF 1404
Male
503  OF 1186
35-39
136  OF 286

Swim 01:05:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:05 00:32:05 364 332 86 3.55 / 16:53 15:42:07
Swim 00:33:50 01:05:57 342 311 84 3.45 / 17:21 20:49:19

T1 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:27 01:11:26 414 365 94 - / - 16:38:08

Cycle 06:18:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:52:44 02:04:11 971 881 223 27.3 / 02:11 01:14:13
Cycle 60k 01:07:09 03:11:21 899 821 214 30.02 / 01:59 17:21:23
Cycle 94k 00:52:16 04:03:39 777 713 189 29.26 / 02:02 05:37:01
Cycle 120k 01:13:15 05:16:55 1003 896 221 29.33 / 02:02 03:26:57
Cycle 154k 00:53:57 06:10:53 777 700 194 28.85 / 02:04 08:57:35
Cycle 179.8k 01:18:52 07:29:47 1050 930 231 28.51 / 02:06 18:23:09
Cycle 00:00:32 07:30:20 916 823 215 28.5 / 02:06 15:07:02

T2 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:26 07:37:48 929 795 202 - / - 20:27:50

Run 04:19:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:24 08:00:14 691 611 153 10.7 / 05:36 16:56:56
Run 6k 00:10:44 08:11:00 621 547 136 10.84 / 05:31 15:17:42
Run 12k 00:39:31 08:50:32 675 584 140 9.89 / 06:03 02:47:14
Run 14k 00:11:03 09:01:37 423 367 95 10.02 / 05:59 22:31:39
Run 18k 00:24:29 09:26:07 405 344 88 9.97 / 06:01 13:59:29
Run 20k 00:11:17 09:37:25 379 327 82 10.03 / 05:58 21:57:27
Run 26k 00:40:27 10:17:54 400 336 89 9.74 / 06:09 17:54:36
Run 28k 00:12:02 10:29:58 368 314 84 9.75 / 06:08 11:26:40
Run 32k 00:25:23 10:55:22 303 259 70 9.71 / 06:10 12:55:24
Run 34k 00:11:34 11:06:58 310 266 72 9.75 / 06:09 21:03:40
Run 40k 00:39:24 11:46:23 335 282 74 9.65 / 06:12 19:09:45
Run 42k 00:10:02 11:56:26 171 153 44 9.74 / 06:09 10:33:08
Run 00:00:54 11:57:22 390 331 86 9.75 / 06:09 08:47:24