13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Trevor AHIER (#954)
Finished
GUN TIME:  12:44:51
Place
822  OF 1404
Male
729  OF 1186
35-39
189  OF 286

Swim 01:14:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 801 720 182 3.13 / 19:06 00:26:21
Swim 00:38:22 01:14:42 781 697 174 3.05 / 19:39 20:41:24

T1 00:10:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:52 01:25:36 1186 1029 256 - / - 13:28:58

Cycle 06:15:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:51:58 02:17:36 910 832 212 27.7 / 02:09 07:47:38
Cycle 60k 01:06:19 03:23:56 851 780 206 30.42 / 01:58 09:33:58
Cycle 94k 00:54:08 04:18:06 957 860 223 29.21 / 02:03 02:34:48
Cycle 120k 01:09:58 05:28:05 777 708 190 29.69 / 02:01 18:38:07
Cycle 154k 00:57:01 06:25:08 1022 901 223 28.84 / 02:04 22:15:10
Cycle 179.8k 01:15:16 07:40:25 863 773 208 28.78 / 02:05 22:37:07
Cycle 00:00:48 07:41:14 872 783 207 28.75 / 02:05 22:51:16

T2 00:05:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:22 07:46:38 597 510 136 - / - 03:00:00

Run 04:58:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:05 08:11:44 1039 906 220 9.56 / 06:16 14:35:06
Run 6k 00:11:12 08:22:58 780 683 170 9.91 / 06:03 09:13:00
Run 12k 00:39:08 09:02:07 646 560 137 9.53 / 06:17 23:55:29
Run 14k 00:11:52 09:14:01 628 536 134 9.61 / 06:14 22:54:03
Run 18k 00:29:14 09:43:16 880 742 186 9.26 / 06:28 17:19:58
Run 20k 00:16:07 09:59:25 1275 1076 255 9.03 / 06:38 05:02:47
Run 26k 00:47:08 10:46:34 838 708 181 8.67 / 06:55 13:43:16
Run 28k 00:13:50 11:00:26 805 682 165 8.66 / 06:55 12:47:08
Run 32k 00:29:14 11:29:41 687 578 152 8.6 / 06:58 07:19:43
Run 34k 00:13:32 11:43:15 777 659 161 8.62 / 06:57 00:03:17
Run 40k 00:47:32 12:30:49 821 698 175 8.44 / 07:06 16:07:31
Run 42k 00:12:41 12:43:31 724 616 149 8.48 / 07:04 23:53:33
Run 00:01:17 12:44:50 808 689 181 8.49 / 07:03 16:14:52