Ironman South Africa (2008)
Trevor AHIER (#954)
Finished
GUN TIME:
12:44:51
Place
822
OF
1404
Male
729
OF
1186
35-39
189
OF
286
Swim 01:14:42 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:19 | 00:36:19 | 801 | 720 | 182 | 3.13 / 19:06 | 00:26:21 |
Swim | 00:38:22 | 01:14:42 | 781 | 697 | 174 | 3.05 / 19:39 | 20:41:24 |
T1 00:10:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:52 | 01:25:36 | 1186 | 1029 | 256 | - / - | 13:28:58 |
Cycle 06:15:37 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:58 | 02:17:36 | 910 | 832 | 212 | 27.7 / 02:09 | 07:47:38 |
Cycle 60k | 01:06:19 | 03:23:56 | 851 | 780 | 206 | 30.42 / 01:58 | 09:33:58 |
Cycle 94k | 00:54:08 | 04:18:06 | 957 | 860 | 223 | 29.21 / 02:03 | 02:34:48 |
Cycle 120k | 01:09:58 | 05:28:05 | 777 | 708 | 190 | 29.69 / 02:01 | 18:38:07 |
Cycle 154k | 00:57:01 | 06:25:08 | 1022 | 901 | 223 | 28.84 / 02:04 | 22:15:10 |
Cycle 179.8k | 01:15:16 | 07:40:25 | 863 | 773 | 208 | 28.78 / 02:05 | 22:37:07 |
Cycle | 00:00:48 | 07:41:14 | 872 | 783 | 207 | 28.75 / 02:05 | 22:51:16 |
T2 00:05:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 07:46:38 | 597 | 510 | 136 | - / - | 03:00:00 |
Run 04:58:10 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:05 | 08:11:44 | 1039 | 906 | 220 | 9.56 / 06:16 | 14:35:06 |
Run 6k | 00:11:12 | 08:22:58 | 780 | 683 | 170 | 9.91 / 06:03 | 09:13:00 |
Run 12k | 00:39:08 | 09:02:07 | 646 | 560 | 137 | 9.53 / 06:17 | 23:55:29 |
Run 14k | 00:11:52 | 09:14:01 | 628 | 536 | 134 | 9.61 / 06:14 | 22:54:03 |
Run 18k | 00:29:14 | 09:43:16 | 880 | 742 | 186 | 9.26 / 06:28 | 17:19:58 |
Run 20k | 00:16:07 | 09:59:25 | 1275 | 1076 | 255 | 9.03 / 06:38 | 05:02:47 |
Run 26k | 00:47:08 | 10:46:34 | 838 | 708 | 181 | 8.67 / 06:55 | 13:43:16 |
Run 28k | 00:13:50 | 11:00:26 | 805 | 682 | 165 | 8.66 / 06:55 | 12:47:08 |
Run 32k | 00:29:14 | 11:29:41 | 687 | 578 | 152 | 8.6 / 06:58 | 07:19:43 |
Run 34k | 00:13:32 | 11:43:15 | 777 | 659 | 161 | 8.62 / 06:57 | 00:03:17 |
Run 40k | 00:47:32 | 12:30:49 | 821 | 698 | 175 | 8.44 / 07:06 | 16:07:31 |
Run 42k | 00:12:41 | 12:43:31 | 724 | 616 | 149 | 8.48 / 07:04 | 23:53:33 |
Run | 00:01:17 | 12:44:50 | 808 | 689 | 181 | 8.49 / 07:03 | 16:14:52 |
Social Share