Ironman South Africa (2008)
Robert LEE (#917)
Finished
GUN TIME:
12:40:11
Place
791
OF
1404
Male
702
OF
1186
35-39
184
OF
286
Swim 01:03:26 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:18 | 00:30:18 | 205 | 185 | 56 | 3.76 / 15:57 | 01:40:20 |
Swim | 00:33:06 | 01:03:26 | 255 | 231 | 69 | 3.59 / 16:41 | 13:10:08 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 01:11:39 | 874 | 769 | 196 | - / - | 18:15:01 |
Cycle 05:49:07 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:01 | 01:58:41 | 393 | 372 | 116 | 30.62 / 01:57 | 20:02:03 |
Cycle 60k | 01:01:42 | 03:00:25 | 429 | 406 | 121 | 33.1 / 01:48 | 06:00:27 |
Cycle 94k | 00:51:03 | 03:51:29 | 648 | 604 | 171 | 31.53 / 01:54 | 23:41:31 |
Cycle 120k | 01:05:22 | 04:56:53 | 450 | 421 | 123 | 31.97 / 01:52 | 14:50:15 |
Cycle 154k | 00:52:23 | 05:49:17 | 630 | 576 | 163 | 31.12 / 01:55 | 02:39:19 |
Cycle 179.8k | 01:10:52 | 07:00:11 | 575 | 532 | 152 | 30.95 / 01:56 | 16:10:13 |
Cycle | 00:00:35 | 07:00:48 | 495 | 460 | 132 | 30.93 / 01:56 | 00:24:10 |
T2 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 07:08:06 | 902 | 771 | 198 | - / - | 09:51:28 |
Run 05:32:02 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:30 | 07:34:37 | 1166 | 1001 | 235 | 9.05 / 06:37 | 07:34:39 |
Run 6k | 00:11:20 | 07:45:58 | 817 | 712 | 179 | 9.5 / 06:18 | 10:49:20 |
Run 12k | 00:49:56 | 08:35:56 | 1224 | 1032 | 251 | 8.19 / 07:19 | 08:25:58 |
Run 14k | 00:12:55 | 08:48:52 | 896 | 760 | 179 | 8.33 / 07:11 | 20:55:34 |
Run 18k | 00:34:25 | 09:23:18 | 1253 | 1050 | 249 | 7.98 / 07:30 | 18:56:40 |
Run 20k | 00:14:15 | 09:37:35 | 1032 | 872 | 211 | 8.02 / 07:28 | 19:44:17 |
Run 26k | 00:48:13 | 10:25:49 | 895 | 757 | 193 | 7.89 / 07:36 | 04:09:11 |
Run 28k | 00:17:20 | 10:43:11 | 1274 | 1068 | 250 | 7.81 / 07:40 | 14:39:53 |
Run 32k | 00:31:42 | 11:14:54 | 918 | 780 | 198 | 7.77 / 07:42 | 11:28:16 |
Run 34k | 00:14:46 | 11:29:41 | 989 | 840 | 205 | 7.79 / 07:41 | 14:29:43 |
Run 40k | 00:54:01 | 12:23:43 | 1101 | 941 | 230 | 7.6 / 07:53 | 20:10:25 |
Run 42k | 00:15:10 | 12:38:55 | 1121 | 949 | 234 | 7.61 / 07:52 | 10:02:17 |
Run | 00:01:13 | 12:40:10 | 1103 | 935 | 227 | 7.62 / 07:52 | 07:03:32 |
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