13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Quintin POTGIETER (#900)
Finished
GUN TIME:  12:52:19
Place
865  OF 1404
Male
759  OF 1186
35-39
197  OF 286

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 972 860 212 3 / 19:59 19:31:21
Swim 00:38:34 01:16:35 887 785 193 2.97 / 20:09 12:19:57

T1 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 01:23:37 690 605 158 - / - 19:46:59

Cycle 06:22:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:26 02:17:04 1026 926 236 26.94 / 02:13 06:00:26
Cycle 60k 01:09:29 03:26:35 1049 950 233 29.28 / 02:02 08:46:37
Cycle 94k 00:53:38 04:20:14 907 820 215 28.53 / 02:06 10:16:56
Cycle 120k 01:12:37 05:32:53 963 864 217 28.88 / 02:04 14:42:55
Cycle 154k 00:57:30 06:30:25 1049 925 228 28.16 / 02:07 09:13:47
Cycle 179.8k 01:14:40 07:45:07 821 737 203 28.27 / 02:07 06:35:09
Cycle 00:00:40 07:45:48 965 864 219 28.25 / 02:07 23:42:30

T2 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:38 07:54:27 1082 918 227 - / - 10:07:49

Run 04:57:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:46 08:19:15 1005 876 214 9.68 / 06:11 04:19:17
Run 6k 00:12:40 08:31:57 1119 958 231 9.6 / 06:14 02:35:19
Run 12k 00:42:17 09:14:15 858 736 190 9.02 / 06:38 04:17:37
Run 14k 00:12:46 09:27:02 857 728 173 9.07 / 06:36 17:57:04
Run 18k 00:27:59 09:55:03 753 638 166 8.95 / 06:41 15:18:25
Run 20k 00:12:51 10:07:55 754 649 159 8.99 / 06:40 18:44:37
Run 26k 00:45:50 10:53:48 766 643 165 8.7 / 06:53 17:53:48
Run 28k 00:13:26 11:07:14 713 600 141 8.71 / 06:53 18:03:56
Run 32k 00:30:32 11:37:48 818 695 179 8.59 / 06:58 21:41:10
Run 34k 00:13:43 11:51:32 822 701 170 8.6 / 06:58 17:38:14
Run 40k 00:46:24 12:37:58 765 652 162 8.46 / 07:05 19:08:00
Run 42k 00:13:15 12:51:15 850 726 173 8.49 / 07:03 06:54:37
Run 00:01:02 12:52:18 801 682 178 8.5 / 07:03 08:19:00