13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Pieter DE LA REY (#899)
Finished
GUN TIME:  12:04:38
Place
603  OF 1404
Male
537  OF 1186
35-39
150  OF 286

Swim 01:10:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:36 00:33:36 465 422 104 3.39 / 17:41 13:43:38
Swim 00:36:25 01:10:03 505 461 116 3.25 / 18:26 21:20:05

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:18:15 871 766 193 - / - 16:28:17

Cycle 05:54:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:39 02:04:56 347 330 101 30.86 / 01:56 03:14:58
Cycle 60k 01:00:44 03:05:41 345 326 103 33.51 / 01:47 00:35:43
Cycle 94k 00:49:53 03:55:36 539 503 145 32.03 / 01:52 02:58:58
Cycle 120k 01:09:13 05:04:50 731 669 179 31.77 / 01:53 20:58:12
Cycle 154k 00:54:23 05:59:15 819 732 201 30.75 / 01:57 15:52:37
Cycle 179.8k 01:12:37 07:11:53 707 645 184 30.5 / 01:58 14:45:15
Cycle 00:00:33 07:12:28 574 535 152 30.49 / 01:58 10:35:50

T2 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:17 07:19:46 903 772 199 - / - 04:33:08

Run 04:44:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:04 07:43:51 913 802 196 9.96 / 06:01 17:27:13
Run 6k 00:11:31 07:55:24 870 760 187 10.1 / 05:56 00:58:46
Run 12k 00:38:51 08:34:17 626 542 132 9.66 / 06:12 10:44:19
Run 14k 00:12:55 08:47:13 895 759 178 9.6 / 06:14 19:20:35
Run 18k 00:26:48 09:14:02 639 544 136 9.45 / 06:20 18:00:44
Run 20k 00:13:26 09:27:29 896 762 188 9.39 / 06:23 03:24:11
Run 26k 00:45:18 10:12:49 731 614 158 9.01 / 06:39 07:02:51
Run 28k 00:13:35 10:26:25 744 625 151 9 / 06:39 12:49:47
Run 32k 00:28:18 10:54:44 605 509 131 8.93 / 06:43 05:44:46
Run 34k 00:13:53 11:08:38 849 725 178 8.91 / 06:43 01:28:40
Run 42k 12:03:25 12:03:25 1385 1175 283 8.88 / 06:45 00:46:47
Run 00:01:11 12:04:37 661 565 147 8.88 / 06:44 12:07:59