13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Pieter hendrik DE BRUIN (#898)
Finished
GUN TIME:  12:03:18
Place
596  OF 1404
Male
532  OF 1186
35-39
148  OF 286

Swim 01:11:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:32 00:34:32 583 533 139 3.3 / 18:10 07:07:54
Swim 00:36:27 01:11:00 578 528 133 3.21 / 18:41 13:27:42

T1 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:53 01:13:55 69 59 10 - / - 17:43:57

Cycle 06:19:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:57 02:03:53 721 668 183 28.82 / 02:04 02:53:55
Cycle 60k 01:12:32 03:16:27 1189 1056 261 29.38 / 02:02 15:06:29
Cycle 94k 00:52:47 04:09:15 824 753 198 28.74 / 02:05 03:35:57
Cycle 120k 01:16:36 05:25:53 1142 1011 249 28.57 / 02:05 01:29:15
Cycle 154k 00:53:52 06:19:46 770 693 189 28.25 / 02:07 13:06:28
Cycle 179.8k 01:12:42 07:32:30 714 650 186 28.49 / 02:06 17:52:32
Cycle 00:00:26 07:32:57 918 825 216 28.49 / 02:06 21:39:39

T2 00:03:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 07:36:53 296 255 75 - / - 01:40:15

Run 04:26:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:42 07:59:36 731 643 159 10.56 / 05:40 00:39:38
Run 6k 00:11:13 08:10:50 783 686 172 10.6 / 05:39 10:14:12
Run 12k 00:38:07 08:48:59 562 489 124 9.98 / 06:00 11:35:41
Run 14k 00:11:41 09:00:41 573 492 123 10.02 / 05:59 14:04:03
Run 18k 00:25:04 09:25:47 468 401 104 9.91 / 06:02 16:32:29
Run 20k 00:11:44 09:37:32 483 416 106 9.94 / 06:01 11:40:54
Run 26k 00:39:32 10:17:05 337 285 78 9.73 / 06:09 01:33:47
Run 28k 00:12:11 10:29:18 405 345 91 9.74 / 06:09 11:12:40
Run 32k 00:26:46 10:56:05 441 369 95 9.63 / 06:13 02:22:47
Run 34k 00:12:09 11:08:15 460 394 102 9.65 / 06:12 01:24:57
Run 40k 00:41:40 11:49:57 469 400 104 9.48 / 06:19 07:03:19
Run 42k 00:12:12 12:02:10 631 538 128 9.49 / 06:18 02:52:12
Run 00:01:06 12:03:17 462 394 97 9.5 / 06:18 19:33:19