Ironman South Africa (2008)
Oswald MYERS (#886)
Finished
GUN TIME:
12:46:28
Place
832
OF
1404
Male
735
OF
1186
35-39
191
OF
286
Swim 01:09:20 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:03 | 00:34:03 | 509 | 464 | 117 | 3.34 / 17:55 | 07:24:05 |
Swim | 00:35:16 | 01:09:20 | 476 | 433 | 110 | 3.28 / 18:14 | 02:36:02 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 01:14:12 | 297 | 257 | 69 | - / - | 08:04:14 |
Cycle 06:06:00 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:04 | 02:02:18 | 531 | 499 | 148 | 29.95 / 02:00 | 06:45:40 |
Cycle 60k | 01:02:26 | 03:04:45 | 494 | 467 | 141 | 32.57 / 01:50 | 03:14:47 |
Cycle 94k | 00:52:04 | 03:56:51 | 746 | 684 | 184 | 30.99 / 01:56 | 19:26:53 |
Cycle 120k | 01:09:57 | 05:06:49 | 776 | 707 | 189 | 30.95 / 01:56 | 11:56:51 |
Cycle 154k | 00:54:46 | 06:01:36 | 856 | 759 | 204 | 30.06 / 01:59 | 11:04:58 |
Cycle 179.8k | 01:17:58 | 07:19:36 | 1002 | 890 | 222 | 29.52 / 02:01 | 01:12:58 |
Cycle | 00:00:36 | 07:20:14 | 751 | 688 | 192 | 29.5 / 02:02 | 22:13:36 |
T2 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:45 | 07:26:00 | 654 | 562 | 147 | - / - | 08:49:22 |
Run 05:20:25 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:10 | 07:50:12 | 930 | 818 | 200 | 9.92 / 06:02 | 18:20:14 |
Run 6k | 00:11:38 | 08:01:52 | 898 | 788 | 197 | 10.04 / 05:58 | 05:58:34 |
Run 12k | 00:41:19 | 08:43:12 | 805 | 692 | 175 | 9.32 / 06:25 | 18:39:54 |
Run 14k | 00:14:15 | 08:57:28 | 1164 | 977 | 233 | 9.18 / 06:31 | 06:24:10 |
Run 18k | 00:30:55 | 09:28:25 | 1027 | 857 | 210 | 8.82 / 06:47 | 08:25:07 |
Run 20k | 00:14:24 | 09:42:50 | 1056 | 894 | 214 | 8.77 / 06:50 | 03:26:12 |
Run 26k | 00:50:31 | 10:33:22 | 1026 | 873 | 220 | 8.32 / 07:12 | 11:56:44 |
Run 28k | 00:16:23 | 10:49:46 | 1184 | 993 | 235 | 8.24 / 07:16 | 08:39:48 |
Run 32k | 00:31:13 | 11:21:01 | 885 | 752 | 191 | 8.17 / 07:20 | 18:07:43 |
Run 34k | 00:16:11 | 11:37:14 | 1186 | 1005 | 238 | 8.12 / 07:23 | 00:33:56 |
Run 40k | 00:53:57 | 12:31:13 | 1099 | 939 | 228 | 7.86 / 07:37 | 12:21:15 |
Run 42k | 00:14:08 | 12:45:22 | 993 | 836 | 202 | 7.89 / 07:36 | 16:35:24 |
Run | 00:01:03 | 12:46:27 | 1006 | 857 | 213 | 7.9 / 07:35 | 00:53:09 |
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