13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Odie JEFFREY (#884)
Finished
GUN TIME:  12:37:57
Place
768  OF 1404
Male
682  OF 1186
35-39
180  OF 286

Swim 01:17:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:57 00:36:57 865 769 192 3.08 / 19:27 03:40:19
Swim 00:40:27 01:17:26 922 817 200 2.94 / 20:22 04:47:28

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:21:36 193 171 46 - / - 18:14:58

Cycle 05:32:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:17 02:05:54 135 129 36 32.51 / 01:50 15:35:56
Cycle 60k 01:04:17 03:10:13 674 629 169 33.15 / 01:48 07:40:15
Cycle 94k 00:48:20 03:58:34 375 354 106 32.11 / 01:52 19:55:16
Cycle 120k 01:02:15 05:00:51 243 229 69 32.84 / 01:49 23:24:13
Cycle 154k 00:47:25 05:48:17 181 168 41 32.4 / 01:51 11:31:39
Cycle 179.8k 01:05:48 06:54:07 253 236 76 32.44 / 01:50 15:00:49
Cycle 00:00:29 06:54:37 274 255 80 32.43 / 01:50 05:07:59

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 06:57:46 158 140 43 - / - 00:47:48

Run 05:40:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:07 07:15:55 108 103 29 13.23 / 04:31 03:32:37
Run 6k 00:08:49 07:24:45 99 95 22 13.34 / 04:29 21:34:47
Run 12k 00:36:53 08:01:40 446 388 97 11.27 / 05:19 14:45:02
Run 14k 00:15:34 08:17:15 1286 1082 257 10.57 / 05:40 17:50:37
Run 18k 00:29:45 08:47:02 938 786 194 9.88 / 06:04 08:00:24
Run 20k 00:14:19 09:01:23 1045 884 213 9.7 / 06:10 23:38:05
Run 26k 00:56:13 09:57:37 1249 1055 249 8.67 / 06:55 14:47:39
Run 28k 00:15:04 10:12:43 1028 874 208 8.61 / 06:57 10:16:05
Run 32k 00:41:34 10:54:19 1353 1142 277 8.11 / 07:23 06:11:01
Run 34k 00:20:06 11:14:27 1361 1152 279 7.94 / 07:32 10:51:09
Run 40k 01:08:55 12:23:23 1361 1153 275 7.37 / 08:08 04:20:05
Run 42k 00:13:24 12:36:49 871 740 176 7.43 / 08:04 22:53:31
Run 00:01:05 12:37:56 1152 974 234 7.44 / 08:03 21:34:38