Ironman South Africa (2008)
Odie JEFFREY (#884)
Finished
GUN TIME:
12:37:57
Place
768
OF
1404
Male
682
OF
1186
35-39
180
OF
286
Swim 01:17:26 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:57 | 00:36:57 | 865 | 769 | 192 | 3.08 / 19:27 | 03:40:19 |
Swim | 00:40:27 | 01:17:26 | 922 | 817 | 200 | 2.94 / 20:22 | 04:47:28 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:21:36 | 193 | 171 | 46 | - / - | 18:14:58 |
Cycle 05:32:59 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:17 | 02:05:54 | 135 | 129 | 36 | 32.51 / 01:50 | 15:35:56 |
Cycle 60k | 01:04:17 | 03:10:13 | 674 | 629 | 169 | 33.15 / 01:48 | 07:40:15 |
Cycle 94k | 00:48:20 | 03:58:34 | 375 | 354 | 106 | 32.11 / 01:52 | 19:55:16 |
Cycle 120k | 01:02:15 | 05:00:51 | 243 | 229 | 69 | 32.84 / 01:49 | 23:24:13 |
Cycle 154k | 00:47:25 | 05:48:17 | 181 | 168 | 41 | 32.4 / 01:51 | 11:31:39 |
Cycle 179.8k | 01:05:48 | 06:54:07 | 253 | 236 | 76 | 32.44 / 01:50 | 15:00:49 |
Cycle | 00:00:29 | 06:54:37 | 274 | 255 | 80 | 32.43 / 01:50 | 05:07:59 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 06:57:46 | 158 | 140 | 43 | - / - | 00:47:48 |
Run 05:40:08 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:07 | 07:15:55 | 108 | 103 | 29 | 13.23 / 04:31 | 03:32:37 |
Run 6k | 00:08:49 | 07:24:45 | 99 | 95 | 22 | 13.34 / 04:29 | 21:34:47 |
Run 12k | 00:36:53 | 08:01:40 | 446 | 388 | 97 | 11.27 / 05:19 | 14:45:02 |
Run 14k | 00:15:34 | 08:17:15 | 1286 | 1082 | 257 | 10.57 / 05:40 | 17:50:37 |
Run 18k | 00:29:45 | 08:47:02 | 938 | 786 | 194 | 9.88 / 06:04 | 08:00:24 |
Run 20k | 00:14:19 | 09:01:23 | 1045 | 884 | 213 | 9.7 / 06:10 | 23:38:05 |
Run 26k | 00:56:13 | 09:57:37 | 1249 | 1055 | 249 | 8.67 / 06:55 | 14:47:39 |
Run 28k | 00:15:04 | 10:12:43 | 1028 | 874 | 208 | 8.61 / 06:57 | 10:16:05 |
Run 32k | 00:41:34 | 10:54:19 | 1353 | 1142 | 277 | 8.11 / 07:23 | 06:11:01 |
Run 34k | 00:20:06 | 11:14:27 | 1361 | 1152 | 279 | 7.94 / 07:32 | 10:51:09 |
Run 40k | 01:08:55 | 12:23:23 | 1361 | 1153 | 275 | 7.37 / 08:08 | 04:20:05 |
Run 42k | 00:13:24 | 12:36:49 | 871 | 740 | 176 | 7.43 / 08:04 | 22:53:31 |
Run | 00:01:05 | 12:37:56 | 1152 | 974 | 234 | 7.44 / 08:03 | 21:34:38 |
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