13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Morne VORSTER (#875)
Finished
GUN TIME:  12:11:27
Place
627  OF 1404
Male
561  OF 1186
35-39
158  OF 286

Swim 01:29:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:42 00:43:42 1317 1129 278 2.6 / 23:00 19:00:24
Swim 00:46:14 01:29:57 1294 1111 273 2.53 / 23:40 04:43:19

T1 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:22 01:37:21 761 669 170 - / - 22:54:03

Cycle 05:44:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:13 02:24:35 421 398 125 30.49 / 01:58 23:14:37
Cycle 60k 00:59:58 03:24:34 276 264 86 33.58 / 01:47 08:34:36
Cycle 94k 00:49:01 04:13:37 442 417 129 32.25 / 01:51 12:33:39
Cycle 120k 01:05:20 05:18:58 447 418 121 32.49 / 01:50 21:15:40
Cycle 154k 00:51:27 06:10:26 528 486 134 31.63 / 01:53 12:10:28
Cycle 179.8k 01:10:24 07:20:52 538 497 139 31.4 / 01:54 18:40:54
Cycle 00:00:34 07:21:28 428 400 116 31.38 / 01:54 08:04:50

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 07:26:18 495 422 112 - / - 10:49:40

Run 04:45:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:11 07:49:30 796 699 170 10.34 / 05:47 17:09:32
Run 6k 00:10:35 08:00:06 576 509 121 10.65 / 05:37 15:56:48
Run 12k 00:42:28 08:42:36 871 747 193 9.43 / 06:21 12:29:18
Run 14k 00:11:40 08:54:18 567 486 121 9.54 / 06:17 05:54:20
Run 18k 00:26:42 09:21:01 629 534 134 9.41 / 06:22 13:34:23
Run 20k 00:12:08 09:33:11 579 498 123 9.45 / 06:20 18:53:13
Run 26k 00:43:07 10:16:20 559 464 113 9.17 / 06:32 18:33:02
Run 28k 00:13:38 10:30:00 762 642 156 9.14 / 06:33 01:56:42
Run 32k 00:27:49 10:57:50 542 458 118 9.07 / 06:36 17:07:52
Run 34k 00:12:46 11:10:37 599 507 124 9.09 / 06:35 11:47:19
Run 40k 00:46:04 11:56:43 738 629 156 8.87 / 06:45 08:56:45
Run 42k 00:13:37 12:10:21 909 770 185 8.87 / 06:45 16:47:03
Run 00:01:04 12:11:26 667 570 149 8.88 / 06:45 17:11:28