13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Mark MALAN (#845)
Finished
GUN TIME:  12:36:37
Place
755  OF 1404
Male
672  OF 1186
35-39
178  OF 286

Swim 01:18:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 983 871 217 2.99 / 20:01 19:08:04
Swim 00:40:48 01:18:51 977 860 214 2.89 / 20:45 01:45:33

T1 00:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:57 01:26:50 844 746 188 - / - 20:10:12

Cycle 06:13:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:34 02:16:25 677 628 171 29.05 / 02:03 10:53:07
Cycle 60k 01:05:50 03:22:16 813 748 199 31.19 / 01:55 05:45:38
Cycle 94k 00:52:05 04:14:23 747 685 185 30.08 / 01:59 11:57:45
Cycle 120k 01:10:36 05:25:01 830 748 199 30.23 / 01:59 10:35:03
Cycle 154k 00:53:51 06:18:53 769 692 188 29.58 / 02:01 07:05:35
Cycle 179.8k 01:20:18 07:39:12 1102 972 240 28.97 / 02:04 17:09:14
Cycle 00:00:48 07:40:02 847 765 203 28.94 / 02:04 14:00:04

T2 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 07:45:44 642 551 145 - / - 00:49:06

Run 04:50:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:28 08:07:14 536 482 115 11.17 / 05:22 15:40:36
Run 6k 00:10:26 08:17:41 520 461 106 11.27 / 05:19 13:27:43
Run 12k 00:40:15 08:57:58 727 626 159 9.97 / 06:01 07:44:40
Run 14k 00:12:57 09:10:56 901 764 180 9.86 / 06:05 00:37:38
Run 18k 00:27:04 09:38:01 666 566 143 9.62 / 06:14 17:44:43
Run 20k 00:12:58 09:51:00 784 674 167 9.58 / 06:15 20:44:22
Run 26k 00:45:43 10:36:44 760 638 164 9.12 / 06:34 00:30:06
Run 28k 00:13:14 10:49:59 657 561 133 9.11 / 06:34 12:16:41
Run 32k 00:29:45 11:19:46 740 624 162 8.97 / 06:41 08:09:48
Run 34k 00:13:54 11:33:42 851 727 179 8.94 / 06:42 08:00:24
Run 40k 00:47:42 12:21:25 827 703 179 8.7 / 06:53 17:11:27
Run 42k 00:13:43 12:35:10 929 787 190 8.7 / 06:53 19:45:12
Run 00:01:25 12:36:36 732 630 162 8.7 / 06:53 01:06:38