13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Kerry LONGHURST (#808)
Finished
GUN TIME:  11:38:42
Place
424  OF 1404
Female
42  OF 218
35-39
7  OF 38

Swim 01:08:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:33:04 00:33:04 434 38 8 3.44 / 17:24 08:39:46
Swim 00:35:17 01:08:23 428 40 8 3.33 / 17:59 07:25:05

T1 00:04:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:11 01:12:35 199 23 3 - / - 08:42:37

Cycle 06:04:46 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:50:31 02:03:08 780 60 10 28.49 / 02:06 09:59:50
Cycle 60k 01:06:01 03:09:10 825 66 11 30.88 / 01:56 05:19:12
Cycle 94k 00:52:37 04:01:49 805 68 11 29.78 / 02:00 03:48:31
Cycle 120k 01:09:00 05:10:50 712 59 11 30.22 / 01:59 14:40:52
Cycle 154k 00:53:34 06:04:25 741 73 11 29.6 / 02:01 23:57:47
Cycle 179.8k 01:12:19 07:16:46 690 56 9 29.62 / 02:01 05:40:08
Cycle 00:00:35 07:17:22 732 61 10 29.6 / 02:01 01:10:44

T2 00:04:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 07:22:16 511 75 11 - / - 15:08:58

Run 04:16:23 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:20:17 07:42:35 356 34 4 11.82 / 05:04 18:12:37
Run 6k 00:09:47 07:52:24 320 29 4 11.95 / 05:01 23:35:46
Run 12k 00:36:19 08:28:44 410 54 9 10.83 / 05:32 09:45:26
Run 14k 00:12:04 08:40:50 686 99 16 10.69 / 05:36 02:24:12
Run 18k 00:24:19 09:05:10 390 59 9 10.49 / 05:42 19:38:32
Run 20k 00:11:08 09:16:20 335 47 9 10.52 / 05:42 14:16:22
Run 26k 00:41:44 09:58:06 468 76 14 10.01 / 05:59 04:28:08
Run 28k 00:12:59 10:11:07 604 89 15 9.95 / 06:01 06:11:09
Run 32k 00:26:10 10:37:18 380 64 12 9.84 / 06:05 01:30:40
Run 34k 00:10:48 10:48:08 160 22 3 9.91 / 06:03 03:18:10
Run 40k 00:38:57 11:27:06 299 45 6 9.8 / 06:07 16:30:28
Run 42k 00:10:39 11:37:47 294 39 5 9.86 / 06:04 19:14:29
Run 00:00:53 11:38:41 351 52 7 9.87 / 06:04 13:52:03