13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Jared VAN TONDER (#79)
Finished
GUN TIME:  12:59:07
Place
911  OF 1404
Male
798  OF 1186
18-24
36  OF 43

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:57 00:31:57 347 316 16 3.56 / 16:49 17:48:39
Swim 00:35:52 01:07:50 404 366 17 3.36 / 17:51 19:34:32

T1 00:07:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:28 01:15:20 777 685 33 - / - 12:12:02

Cycle 05:53:23 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:46:49 02:02:11 367 349 16 30.74 / 01:57 13:05:33
Cycle 60k 01:02:05 03:04:17 459 435 18 33.04 / 01:48 05:00:59
Cycle 94k 00:49:37 03:53:56 501 470 19 31.78 / 01:53 11:10:38
Cycle 120k 01:06:57 05:00:54 570 535 21 31.92 / 01:52 23:37:36
Cycle 154k 00:54:09 05:55:05 792 712 23 30.88 / 01:56 01:05:07
Cycle 179.8k 01:12:54 07:08:00 729 663 20 30.59 / 01:57 18:18:02
Cycle 00:00:43 07:08:45 564 525 20 30.56 / 01:57 05:08:47

T2 00:08:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:48 07:17:34 1100 932 39 - / - 10:54:16

Run 05:41:31 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:25:55 07:43:30 1112 961 40 9.25 / 06:28 11:06:52
Run 6k 00:12:36 07:56:08 1101 945 41 9.33 / 06:25 14:39:30
Run 12k 00:49:56 08:46:05 1222 1030 40 8.13 / 07:22 13:46:07
Run 14k 00:14:20 09:00:27 1175 987 40 8.16 / 07:20 17:07:09
Run 18k 00:33:02 09:33:31 1189 997 40 7.94 / 07:33 13:03:33
Run 20k 00:15:05 09:48:37 1169 988 41 7.94 / 07:33 11:58:39
Run 26k 00:52:23 10:41:02 1101 934 38 7.66 / 07:49 12:14:24
Run 28k 00:16:09 10:57:12 1163 980 38 7.64 / 07:50 13:20:34
Run 32k 00:37:45 11:34:58 1270 1071 40 7.45 / 08:02 15:58:20
Run 34k 00:16:03 11:51:02 1169 990 38 7.46 / 08:02 21:57:44
Run 40k 00:54:01 12:45:04 1102 942 36 7.32 / 08:11 19:31:46
Run 42k 00:12:43 12:57:49 738 630 29 7.4 / 08:06 14:07:51
Run 00:01:16 12:59:06 1162 982 40 7.41 / 08:05 06:49:08