13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

James SCHUIN (#777)
Finished
GUN TIME:  12:30:54
Place
728  OF 1404
Male
646  OF 1186
35-39
174  OF 286

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 1142 996 248 2.85 / 21:00 05:13:17
Swim 00:42:31 01:22:27 1122 982 245 2.76 / 21:42 11:52:29

T1 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 01:29:25 682 597 156 - / - 04:26:07

Cycle 05:57:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:57 02:17:24 521 489 145 30.02 / 01:59 09:37:26
Cycle 60k 01:03:24 03:20:49 575 538 154 32.31 / 01:51 10:57:31
Cycle 94k 00:52:38 04:13:29 810 742 193 30.72 / 01:57 03:16:51
Cycle 120k 01:08:19 05:21:49 663 613 163 30.98 / 01:56 05:31:51
Cycle 154k 00:52:40 06:14:31 654 598 168 30.3 / 01:58 04:24:33
Cycle 179.8k 01:11:21 07:25:54 617 573 163 30.26 / 01:58 16:22:36
Cycle 00:00:35 07:26:30 626 585 168 30.24 / 01:59 21:43:12

T2 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:25 07:32:57 768 659 172 - / - 12:09:39

Run 04:57:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:10 07:56:08 789 693 168 10.35 / 05:47 13:39:30
Run 6k 00:11:13 08:07:23 786 689 174 10.46 / 05:44 00:47:25
Run 12k 00:45:51 08:53:16 1066 904 218 8.96 / 06:41 19:56:38
Run 14k 00:13:38 09:06:55 1054 887 210 8.94 / 06:42 10:30:17
Run 18k 00:30:24 09:37:21 992 828 200 8.68 / 06:54 01:14:03
Run 20k 00:13:32 09:50:54 917 779 192 8.69 / 06:53 03:34:16
Run 26k 00:48:51 10:39:47 934 790 205 8.35 / 07:11 00:43:09
Run 28k 00:13:05 10:52:54 627 535 127 8.4 / 07:08 15:16:16
Run 32k 00:28:57 11:21:53 661 555 142 8.38 / 07:09 13:55:15
Run 34k 00:13:45 11:35:39 827 704 171 8.4 / 07:08 10:52:21
Run 40k 00:42:57 12:18:38 550 473 122 8.4 / 07:08 10:22:00
Run 42k 00:11:25 12:30:05 459 396 101 8.48 / 07:04 00:23:27
Run 00:00:47 12:30:53 804 685 179 8.49 / 07:03 03:37:35