13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jake CADMAN (#774)
Finished
GUN TIME:  12:53:54
Place
874  OF 1404
Male
767  OF 1186
35-39
199  OF 286

Swim 01:13:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 772 695 173 3.16 / 18:57 04:22:43
Swim 00:37:49 01:13:52 741 665 167 3.08 / 19:26 00:00:34

T1 00:04:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 01:18:38 285 249 66 - / - 07:28:40

Cycle 06:01:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:48 02:08:28 701 650 176 28.91 / 02:04 05:31:50
Cycle 60k 01:05:11 03:13:40 760 703 189 31.3 / 01:55 20:43:42
Cycle 94k 00:50:31 04:04:12 595 554 158 30.44 / 01:58 19:20:54
Cycle 120k 01:08:54 05:13:08 700 646 173 30.7 / 01:57 20:03:10
Cycle 154k 00:52:18 06:05:28 618 567 159 30.12 / 01:59 15:22:10
Cycle 179.8k 01:14:32 07:20:01 815 731 202 29.85 / 02:00 06:43:23
Cycle 00:00:30 07:20:33 695 643 182 29.84 / 02:00 19:37:15

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 07:23:38 151 133 41 - / - 16:40:20

Run 05:30:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:59 07:46:38 766 675 164 10.44 / 05:44 17:16:40
Run 6k 00:11:09 07:57:48 766 671 165 10.53 / 05:41 17:34:30
Run 12k 00:43:27 08:41:17 932 789 198 9.27 / 06:28 00:07:59
Run 14k 00:13:45 08:55:03 1081 909 217 9.19 / 06:31 07:45:05
Run 18k 00:32:43 09:27:47 1168 979 235 8.69 / 06:53 04:21:09
Run 20k 00:16:22 09:44:11 1297 1096 260 8.53 / 07:01 16:30:53
Run 26k 00:51:40 10:35:53 1080 918 225 8.11 / 07:23 17:52:35
Run 28k 00:14:42 10:50:36 972 827 194 8.11 / 07:23 01:43:58
Run 32k 00:37:48 11:28:26 1276 1075 261 7.84 / 07:38 10:28:28
Run 34k 00:15:45 11:44:13 1136 965 227 7.82 / 07:39 08:54:15
Run 40k 00:53:36 12:37:51 1088 930 224 7.63 / 07:51 01:17:53
Run 42k 00:14:39 12:52:31 1068 903 220 7.66 / 07:49 06:55:53
Run 00:01:20 12:53:53 1092 926 226 7.66 / 07:49 11:03:55