Ironman South Africa (2008)
Jaco KOTZE (#767)
Finished
GUN TIME:
12:45:36
Place
829
OF
1404
Male
734
OF
1186
35-39
190
OF
286
Swim 01:13:44 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:52 | 00:35:52 | 759 | 687 | 171 | 3.17 / 18:52 | 03:35:54 |
Swim | 00:37:50 | 01:13:44 | 736 | 661 | 165 | 3.09 / 19:24 | 09:20:26 |
T1 00:13:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:18 | 01:27:03 | 1310 | 1125 | 281 | - / - | 00:03:45 |
Cycle 06:14:45 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:52:12 | 02:19:16 | 930 | 846 | 215 | 27.58 / 02:10 | 23:09:18 |
Cycle 60k | 01:08:10 | 03:27:28 | 978 | 888 | 223 | 29.9 / 02:00 | 15:44:10 |
Cycle 94k | 00:51:43 | 04:19:12 | 704 | 647 | 178 | 29.28 / 02:02 | 17:25:54 |
Cycle 120k | 01:11:32 | 05:30:45 | 896 | 806 | 207 | 29.54 / 02:01 | 01:20:47 |
Cycle 154k | 00:52:51 | 06:23:38 | 675 | 616 | 171 | 29.13 / 02:03 | 21:30:20 |
Cycle 179.8k | 01:17:32 | 07:41:12 | 978 | 870 | 218 | 28.83 / 02:04 | 16:47:54 |
Cycle | 00:00:36 | 07:41:49 | 864 | 778 | 206 | 28.81 / 02:04 | 12:51:51 |
T2 00:10:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:41 | 07:52:32 | 1249 | 1057 | 254 | - / - | 04:42:34 |
Run 04:53:02 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:25 | 08:12:58 | 378 | 341 | 84 | 11.75 / 05:06 | 11:59:40 |
Run 6k | 00:10:26 | 08:23:26 | 522 | 462 | 107 | 11.65 / 05:08 | 20:13:28 |
Run 12k | 00:38:59 | 09:02:26 | 639 | 553 | 134 | 10.3 / 05:49 | 15:22:28 |
Run 14k | 00:14:40 | 09:17:07 | 1208 | 1017 | 243 | 9.93 / 06:02 | 13:17:09 |
Run 18k | 00:31:37 | 09:48:46 | 1088 | 909 | 223 | 9.29 / 06:27 | 10:12:08 |
Run 20k | 00:15:16 | 10:04:04 | 1195 | 1011 | 241 | 9.12 / 06:34 | 19:57:26 |
Run 26k | 00:48:33 | 10:52:38 | 914 | 773 | 200 | 8.66 / 06:55 | 06:19:20 |
Run 28k | 00:12:25 | 11:05:05 | 469 | 398 | 105 | 8.72 / 06:52 | 13:01:47 |
Run 32k | 00:27:20 | 11:32:26 | 499 | 419 | 110 | 8.73 / 06:52 | 18:22:28 |
Run 34k | 00:13:13 | 11:45:41 | 700 | 592 | 149 | 8.75 / 06:51 | 07:45:43 |
Run 40k | 00:46:39 | 12:32:21 | 784 | 669 | 167 | 8.57 / 06:59 | 09:15:43 |
Run 42k | 00:12:09 | 12:44:32 | 620 | 531 | 124 | 8.63 / 06:57 | 04:27:54 |
Run | 00:01:02 | 12:45:35 | 757 | 649 | 168 | 8.64 / 06:56 | 23:08:57 |
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