13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Hennie VENTER (#759)
Finished
GUN TIME:  12:15:48
Place
651  OF 1404
Male
581  OF 1186
35-39
163  OF 286

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 826 737 185 3.11 / 19:15 07:26:37
Swim 00:38:29 01:15:05 803 715 178 3.03 / 19:45 11:58:27

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:21:50 648 570 147 - / - 15:01:52

Cycle 05:55:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:20 02:11:12 646 601 166 29.17 / 02:03 12:14:34
Cycle 60k 01:04:00 03:15:13 645 603 164 31.75 / 01:53 00:41:55
Cycle 94k 00:50:56 04:06:11 639 596 170 30.66 / 01:57 23:22:53
Cycle 120k 01:08:55 05:15:07 703 648 174 30.86 / 01:56 23:45:09
Cycle 154k 00:51:11 06:06:19 496 458 127 30.37 / 01:58 12:53:01
Cycle 179.8k 01:09:56 07:16:17 507 469 133 30.43 / 01:58 07:29:39
Cycle 00:00:38 07:16:57 593 554 155 30.41 / 01:58 10:40:19

T2 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 07:21:41 471 403 108 - / - 14:31:43

Run 04:54:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:23 07:43:05 524 471 113 11.21 / 05:20 06:23:07
Run 6k 00:10:48 07:53:55 648 570 139 11.17 / 05:22 02:47:17
Run 12k 00:41:08 08:35:05 788 679 172 9.81 / 06:06 07:25:07
Run 14k 00:12:25 08:47:31 764 653 158 9.78 / 06:07 06:57:33
Run 18k 00:27:02 09:14:35 664 564 142 9.56 / 06:16 12:37:57
Run 20k 00:12:30 09:27:06 680 584 143 9.56 / 06:16 21:43:48
Run 26k 00:45:36 10:12:43 754 633 162 9.12 / 06:34 14:12:45
Run 28k 00:14:19 10:27:04 906 767 183 9.06 / 06:37 05:03:46
Run 32k 00:30:03 10:57:09 771 653 167 8.91 / 06:43 06:00:31
Run 34k 00:14:06 11:11:16 886 757 188 8.88 / 06:45 00:17:58
Run 40k 00:49:11 12:00:29 914 776 194 8.6 / 06:58 09:00:31
Run 42k 00:13:58 12:14:28 971 818 199 8.6 / 06:58 19:04:30
Run 00:01:17 12:15:47 763 653 169 8.6 / 06:58 03:59:09