Ironman South Africa (2008)
Hardus JANSEN VAN RENSBURG (#755)
Finished
GUN TIME:
11:56:20
Place
553
OF
1404
Male
494
OF
1186
35-39
133
OF
286
Swim 01:13:15 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:42 | 00:35:42 | 724 | 658 | 165 | 3.19 / 18:47 | 09:52:24 |
Swim | 00:37:32 | 01:13:15 | 704 | 637 | 157 | 3.11 / 19:16 | 00:36:37 |
T1 00:09:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:56 | 01:23:13 | 1097 | 955 | 238 | - / - | 14:26:35 |
Cycle 06:10:46 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:19 | 02:14:33 | 856 | 785 | 204 | 28.05 / 02:08 | 14:37:55 |
Cycle 60k | 01:06:58 | 03:21:33 | 888 | 814 | 212 | 30.42 / 01:58 | 19:24:55 |
Cycle 94k | 00:54:27 | 04:16:02 | 987 | 886 | 229 | 29.16 / 02:03 | 05:49:24 |
Cycle 120k | 01:11:15 | 05:27:18 | 877 | 790 | 205 | 29.49 / 02:02 | 07:27:20 |
Cycle 154k | 00:54:04 | 06:21:23 | 787 | 709 | 197 | 28.97 / 02:04 | 04:58:05 |
Cycle 179.8k | 01:11:59 | 07:33:24 | 666 | 615 | 177 | 29.14 / 02:03 | 19:23:26 |
Cycle | 00:00:35 | 07:34:00 | 811 | 737 | 200 | 29.12 / 02:03 | 18:04:02 |
T2 00:07:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:44 | 07:41:46 | 969 | 827 | 209 | - / - | 19:48:28 |
Run 04:14:31 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:17 | 08:03:05 | 505 | 455 | 110 | 11.26 / 05:19 | 08:59:47 |
Run 6k | 00:09:51 | 08:12:57 | 342 | 313 | 75 | 11.55 / 05:11 | 12:59:39 |
Run 12k | 00:35:35 | 08:48:34 | 350 | 303 | 81 | 10.78 / 05:33 | 02:28:36 |
Run 14k | 00:10:52 | 08:59:27 | 373 | 327 | 85 | 10.81 / 05:32 | 12:59:29 |
Run 18k | 00:24:03 | 09:23:31 | 361 | 307 | 79 | 10.61 / 05:39 | 01:30:13 |
Run 20k | 00:11:21 | 09:34:53 | 402 | 346 | 87 | 10.6 / 05:39 | 03:38:15 |
Run 26k | 00:39:44 | 10:14:39 | 348 | 293 | 80 | 10.2 / 05:52 | 19:44:41 |
Run 28k | 00:11:17 | 10:25:58 | 249 | 217 | 59 | 10.23 / 05:51 | 01:09:20 |
Run 32k | 00:25:12 | 10:51:11 | 289 | 246 | 68 | 10.13 / 05:55 | 07:31:13 |
Run 34k | 00:11:15 | 11:02:27 | 236 | 203 | 53 | 10.16 / 05:54 | 11:39:09 |
Run 40k | 00:39:58 | 11:42:27 | 362 | 305 | 81 | 9.97 / 06:01 | 00:05:49 |
Run 42k | 00:12:25 | 11:54:53 | 663 | 565 | 135 | 9.95 / 06:01 | 13:21:35 |
Run | 00:01:24 | 11:56:19 | 327 | 282 | 74 | 9.94 / 06:01 | 01:49:41 |
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