13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Hardus JANSEN VAN RENSBURG (#755)
Finished
GUN TIME:  11:56:20
Place
553  OF 1404
Male
494  OF 1186
35-39
133  OF 286

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 724 658 165 3.19 / 18:47 09:52:24
Swim 00:37:32 01:13:15 704 637 157 3.11 / 19:16 00:36:37

T1 00:09:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:56 01:23:13 1097 955 238 - / - 14:26:35

Cycle 06:10:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:51:19 02:14:33 856 785 204 28.05 / 02:08 14:37:55
Cycle 60k 01:06:58 03:21:33 888 814 212 30.42 / 01:58 19:24:55
Cycle 94k 00:54:27 04:16:02 987 886 229 29.16 / 02:03 05:49:24
Cycle 120k 01:11:15 05:27:18 877 790 205 29.49 / 02:02 07:27:20
Cycle 154k 00:54:04 06:21:23 787 709 197 28.97 / 02:04 04:58:05
Cycle 179.8k 01:11:59 07:33:24 666 615 177 29.14 / 02:03 19:23:26
Cycle 00:00:35 07:34:00 811 737 200 29.12 / 02:03 18:04:02

T2 00:07:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:44 07:41:46 969 827 209 - / - 19:48:28

Run 04:14:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:17 08:03:05 505 455 110 11.26 / 05:19 08:59:47
Run 6k 00:09:51 08:12:57 342 313 75 11.55 / 05:11 12:59:39
Run 12k 00:35:35 08:48:34 350 303 81 10.78 / 05:33 02:28:36
Run 14k 00:10:52 08:59:27 373 327 85 10.81 / 05:32 12:59:29
Run 18k 00:24:03 09:23:31 361 307 79 10.61 / 05:39 01:30:13
Run 20k 00:11:21 09:34:53 402 346 87 10.6 / 05:39 03:38:15
Run 26k 00:39:44 10:14:39 348 293 80 10.2 / 05:52 19:44:41
Run 28k 00:11:17 10:25:58 249 217 59 10.23 / 05:51 01:09:20
Run 32k 00:25:12 10:51:11 289 246 68 10.13 / 05:55 07:31:13
Run 34k 00:11:15 11:02:27 236 203 53 10.16 / 05:54 11:39:09
Run 40k 00:39:58 11:42:27 362 305 81 9.97 / 06:01 00:05:49
Run 42k 00:12:25 11:54:53 663 565 135 9.95 / 06:01 13:21:35
Run 00:01:24 11:56:19 327 282 74 9.94 / 06:01 01:49:41