Ironman South Africa (2008)
Grant PITT (#748)
Finished
GUN TIME:
11:45:38
Place
482
OF
1404
Male
431
OF
1186
35-39
112
OF
286
Swim 01:06:00 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:29 | 00:31:29 | 302 | 274 | 77 | 3.62 / 16:34 | 13:24:51 |
Swim | 00:34:30 | 01:06:00 | 345 | 314 | 86 | 3.45 / 17:22 | 02:16:02 |
T1 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:34 | 01:13:35 | 787 | 695 | 175 | - / - | 08:03:37 |
Cycle 05:40:38 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:14 | 02:00:51 | 427 | 403 | 127 | 30.48 / 01:58 | 17:44:13 |
Cycle 60k | 01:01:33 | 03:02:25 | 416 | 394 | 118 | 33.08 / 01:48 | 06:15:47 |
Cycle 94k | 00:48:27 | 03:50:54 | 385 | 363 | 110 | 32.04 / 01:52 | 07:34:16 |
Cycle 120k | 01:03:01 | 04:53:56 | 297 | 280 | 81 | 32.67 / 01:50 | 17:13:58 |
Cycle 154k | 00:53:36 | 05:47:33 | 747 | 673 | 184 | 31.53 / 01:54 | 10:00:55 |
Cycle 179.8k | 01:06:01 | 06:53:36 | 263 | 246 | 78 | 31.72 / 01:53 | 05:30:18 |
Cycle | 00:00:37 | 06:54:15 | 374 | 349 | 105 | 31.7 / 01:53 | 02:04:17 |
T2 00:06:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:45 | 07:01:01 | 825 | 706 | 184 | - / - | 05:37:43 |
Run 04:44:34 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:31 | 07:22:34 | 545 | 489 | 117 | 11.14 / 05:22 | 13:59:16 |
Run 6k | 00:10:36 | 07:33:12 | 584 | 517 | 123 | 11.19 / 05:21 | 06:29:54 |
Run 12k | 00:40:33 | 08:13:46 | 744 | 641 | 162 | 9.89 / 06:03 | 09:13:48 |
Run 14k | 00:13:00 | 08:26:48 | 916 | 777 | 185 | 9.79 / 06:07 | 00:53:30 |
Run 18k | 00:29:34 | 08:56:24 | 917 | 769 | 191 | 9.36 / 06:24 | 23:33:06 |
Run 20k | 00:13:21 | 09:09:46 | 882 | 748 | 182 | 9.32 / 06:26 | 21:16:28 |
Run 26k | 00:44:54 | 09:54:42 | 703 | 588 | 153 | 8.98 / 06:40 | 10:54:44 |
Run 28k | 00:14:04 | 10:08:48 | 858 | 727 | 175 | 8.94 / 06:42 | 17:25:30 |
Run 32k | 00:28:09 | 10:36:58 | 589 | 498 | 127 | 8.89 / 06:44 | 00:17:00 |
Run 34k | 00:12:01 | 10:49:01 | 423 | 361 | 93 | 8.94 / 06:42 | 03:05:43 |
Run 40k | 00:43:15 | 11:32:17 | 566 | 485 | 126 | 8.84 / 06:46 | 02:38:59 |
Run 42k | 00:12:11 | 11:44:30 | 626 | 536 | 127 | 8.89 / 06:44 | 05:57:52 |
Run | 00:01:06 | 11:45:37 | 656 | 560 | 144 | 8.89 / 06:44 | 00:05:39 |
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