13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dirk GROENEVELD (#713)
Finished
GUN TIME:  12:49:09
Place
845  OF 1404
Male
745  OF 1186
35-39
194  OF 286

Swim 01:24:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 1191 1033 256 2.78 / 21:32 09:57:38
Swim 00:43:02 01:24:00 1167 1015 252 2.71 / 22:06 13:17:22

T1 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:50 01:29:51 488 430 117 - / - 02:06:33

Cycle 05:59:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:52:31 02:22:24 954 869 220 27.41 / 02:11 15:29:06
Cycle 60k 01:05:09 03:27:34 755 700 187 30.58 / 01:57 22:07:36
Cycle 94k 00:50:48 04:18:23 619 577 165 29.9 / 02:00 15:01:45
Cycle 120k 01:05:18 05:23:43 443 414 120 30.78 / 01:56 09:33:45
Cycle 154k 00:53:37 06:17:22 750 675 185 30.05 / 01:59 18:14:04
Cycle 179.8k 01:11:39 07:29:02 641 593 170 30.03 / 01:59 22:32:24
Cycle 00:00:31 07:29:35 661 616 176 30.02 / 01:59 00:46:17

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:44 07:34:20 474 406 111 - / - 08:24:22

Run 05:14:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:20 07:56:42 680 600 152 10.73 / 05:35 02:20:04
Run 6k 00:10:59 08:07:42 708 621 154 10.79 / 05:33 02:01:04
Run 12k 00:41:53 08:49:36 837 718 186 9.56 / 06:16 06:39:38
Run 14k 00:12:40 09:02:18 828 705 170 9.54 / 06:16 13:05:40
Run 18k 00:32:39 09:34:59 1167 978 234 8.95 / 06:42 17:05:01
Run 20k 00:13:41 09:48:41 939 798 197 8.93 / 06:43 18:22:03
Run 26k 00:51:16 10:39:59 1067 905 223 8.4 / 07:08 20:33:21
Run 28k 00:13:41 10:53:41 777 657 159 8.42 / 07:07 00:43:43
Run 32k 00:36:42 11:30:25 1234 1039 251 8.13 / 07:22 15:03:47
Run 34k 00:13:19 11:43:46 738 625 155 8.17 / 07:20 23:27:08
Run 40k 00:51:37 12:35:25 1016 861 207 7.97 / 07:31 21:32:07
Run 42k 00:12:35 12:48:01 701 599 145 8.03 / 07:28 22:18:03
Run 00:01:05 12:49:08 959 816 200 8.04 / 07:27 10:02:30