Ironman South Africa (2008)
Fundiswa MBANDE (#70)
Finished
GUN TIME:
14:55:19
Place
1308
OF
1404
Female
185
OF
218
18-24
8
OF
9
Swim 01:27:07 3.8km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:23 | 00:42:23 | 1269 | 178 | 8 | 2.68 / 22:18 | 20:42:25 |
Swim | 00:44:43 | 01:27:07 | 1234 | 168 | 8 | 2.61 / 22:55 | 10:13:49 |
T1 00:05:14 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:32:23 | 374 | 48 | 3 | - / - | 06:55:45 |
Cycle 07:21:52 180.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:00:14 | 02:32:39 | 1323 | 177 | 9 | 23.9 / 02:30 | 17:09:21 |
Cycle 60k | 01:16:56 | 03:49:36 | 1319 | 177 | 9 | 26.23 / 02:17 | 01:59:38 |
Cycle 94k | 01:05:09 | 04:54:46 | 1363 | 199 | 8 | 24.9 / 02:24 | 15:11:28 |
Cycle 120k | 01:23:55 | 06:18:42 | 1319 | 175 | 8 | 25.14 / 02:23 | 10:18:44 |
Cycle 154k | 01:05:49 | 07:24:33 | 1350 | 200 | 8 | 24.53 / 02:26 | 11:57:55 |
Cycle 179.8k | 01:28:48 | 08:53:23 | 1326 | 188 | 8 | 24.46 / 02:27 | 10:40:05 |
Cycle | 00:00:52 | 08:54:16 | 1345 | 185 | 8 | 24.44 / 02:27 | 05:24:18 |
T2 00:04:36 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 08:58:53 | 432 | 62 | 2 | - / - | 03:42:15 |
Run 05:56:23 42.2km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:11 | 09:30:05 | 1338 | 205 | 9 | 7.69 / 07:47 | 20:03:27 |
Run 6k | 00:13:25 | 09:43:32 | 1229 | 186 | 6 | 8.06 / 07:26 | 17:40:14 |
Run 12k | 00:54:34 | 10:38:07 | 1339 | 209 | 8 | 7.25 / 08:16 | 10:28:09 |
Run 14k | 00:16:01 | 10:54:10 | 1316 | 207 | 9 | 7.28 / 08:13 | 22:47:32 |
Run 18k | 00:30:04 | 11:24:15 | 975 | 159 | 5 | 7.43 / 08:04 | 05:27:37 |
Run 20k | 00:14:10 | 11:38:27 | 1018 | 157 | 5 | 7.52 / 07:58 | 10:28:29 |
Run 26k | 00:54:37 | 12:33:05 | 1197 | 186 | 4 | 7.28 / 08:14 | 06:03:07 |
Run 28k | 00:15:45 | 12:48:52 | 1116 | 173 | 6 | 7.3 / 08:12 | 05:25:34 |
Run 32k | 00:36:23 | 13:25:16 | 1218 | 192 | 8 | 7.2 / 08:19 | 15:41:58 |
Run 34k | 00:15:03 | 13:40:21 | 1037 | 156 | 6 | 7.24 / 08:16 | 18:27:03 |
Run 40k | 00:59:02 | 14:39:24 | 1230 | 191 | 8 | 7.04 / 08:30 | 16:56:06 |
Run 42k | 00:14:49 | 14:54:15 | 1081 | 168 | 5 | 7.09 / 08:27 | 04:10:57 |
Run | 00:01:01 | 14:55:18 | 1245 | 193 | 7 | 7.1 / 08:26 | 04:48:40 |
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