13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Colin ARCHIBALD (#681)
Finished
GUN TIME:  11:41:38
Place
449  OF 1404
Male
400  OF 1186
35-39
109  OF 286

Swim 01:03:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:55 00:30:55 247 225 64 3.68 / 16:16 06:40:57
Swim 00:32:11 01:03:07 242 220 67 3.61 / 16:36 16:19:49

T1 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:49 01:09:58 667 585 152 - / - 18:13:20

Cycle 05:43:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:15 01:58:15 549 513 151 29.84 / 02:00 05:31:37
Cycle 60k 01:02:48 03:01:04 530 497 147 32.4 / 01:51 08:04:26
Cycle 94k 00:48:26 03:49:32 384 362 109 31.58 / 01:53 22:42:54
Cycle 120k 01:05:52 04:55:26 487 457 129 31.93 / 01:52 03:08:48
Cycle 154k 00:47:54 05:43:21 218 203 56 31.6 / 01:53 09:40:03
Cycle 179.8k 01:09:50 06:53:12 499 461 131 31.43 / 01:54 11:56:34
Cycle 00:00:43 06:53:57 426 398 114 31.39 / 01:54 21:13:59

T2 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 07:00:02 706 605 157 - / - 03:03:24

Run 04:41:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:41 07:19:44 264 244 65 12.18 / 04:55 14:03:06
Run 6k 00:09:28 07:29:13 228 210 59 12.33 / 04:51 08:32:35
Run 12k 00:35:28 08:04:43 338 291 75 11.13 / 05:23 18:01:25
Run 14k 00:11:24 08:16:08 507 435 111 11.04 / 05:26 19:19:30
Run 18k 00:26:37 08:42:46 618 523 130 10.51 / 05:42 11:56:08
Run 20k 00:11:49 08:54:37 508 434 108 10.47 / 05:43 14:27:59
Run 26k 00:47:24 09:42:03 854 723 185 9.62 / 06:13 05:52:05
Run 28k 00:14:51 09:56:55 995 846 198 9.49 / 06:19 06:33:37
Run 32k 00:29:27 10:26:24 711 600 156 9.3 / 06:26 03:43:06
Run 34k 00:12:49 10:39:14 604 512 128 9.3 / 06:26 20:49:16
Run 40k 00:47:36 11:26:51 824 701 177 8.99 / 06:40 12:30:13
Run 42k 00:12:55 11:39:47 777 664 157 9 / 06:39 09:19:49
Run 00:01:48 11:41:37 618 526 131 8.99 / 06:40 17:14:59