13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Christopher BRAUNEIS (#677)
Finished
GUN TIME:  11:46:16
Place
489  OF 1404
Male
436  OF 1186
35-39
115  OF 286

Swim 01:18:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 965 853 209 3 / 19:57 01:27:57
Swim 00:40:46 01:18:42 969 855 211 2.89 / 20:42 03:42:04

T1 00:10:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:55 01:29:39 1192 1034 259 - / - 23:39:41

Cycle 05:31:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:21 02:16:01 317 303 91 31.06 / 01:55 04:29:23
Cycle 60k 00:59:19 03:15:22 234 223 74 34.05 / 01:45 20:05:24
Cycle 94k 00:47:41 04:03:04 325 305 92 32.85 / 01:49 20:09:46
Cycle 120k 01:03:39 05:06:45 328 310 91 33.16 / 01:48 10:56:47
Cycle 154k 00:48:00 05:54:46 226 209 59 32.59 / 01:50 22:51:28
Cycle 179.8k 01:05:34 07:00:22 245 228 71 32.62 / 01:50 16:07:04
Cycle 00:00:30 07:00:53 253 237 71 32.6 / 01:50 03:44:15

T2 00:13:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:04 07:13:59 1328 1123 277 - / - 17:47:21

Run 04:32:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:36 07:34:37 416 375 92 11.64 / 05:09 01:17:59
Run 6k 00:10:18 07:44:57 482 429 99 11.63 / 05:09 06:41:39
Run 12k 00:35:14 08:20:12 318 275 70 10.87 / 05:30 17:36:54
Run 14k 00:11:24 08:31:37 508 436 112 10.82 / 05:32 14:21:39
Run 18k 00:27:27 08:59:06 707 596 155 10.27 / 05:50 17:15:48
Run 20k 00:12:02 09:11:09 558 481 119 10.24 / 05:51 13:57:51
Run 26k 00:43:10 09:54:20 563 468 114 9.72 / 06:09 23:04:22
Run 28k 00:16:57 10:11:19 1241 1039 241 9.47 / 06:19 07:38:01
Run 32k 00:26:01 10:37:22 363 304 83 9.44 / 06:21 06:04:04
Run 34k 00:11:53 10:49:16 391 334 85 9.47 / 06:19 09:02:38
Run 40k 00:44:33 11:33:50 646 550 142 9.23 / 06:29 12:57:12
Run 42k 00:11:17 11:45:09 423 365 91 9.29 / 06:27 02:38:31
Run 00:01:05 11:46:15 524 447 111 9.3 / 06:27 07:39:37