Ironman South Africa (2008)
Christoff OPPERMAN (#676)
Finished
GUN TIME:
11:42:41
Place
453
OF
1404
Male
404
OF
1186
35-39
110
OF
286
Swim 01:07:02 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:27 | 00:32:27 | 392 | 357 | 93 | 3.51 / 17:04 | 07:52:29 |
Swim | 00:34:34 | 01:07:02 | 376 | 341 | 91 | 3.4 / 17:38 | 12:13:44 |
T1 00:07:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:40 | 01:14:43 | 805 | 712 | 179 | - / - | 03:14:45 |
Cycle 05:51:38 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:24 | 02:01:08 | 322 | 308 | 93 | 31.03 / 01:56 | 08:47:50 |
Cycle 60k | 01:03:26 | 03:04:36 | 578 | 541 | 155 | 32.76 / 01:49 | 10:34:38 |
Cycle 94k | 00:47:25 | 03:52:03 | 309 | 289 | 85 | 32.03 / 01:52 | 02:02:05 |
Cycle 120k | 01:08:25 | 05:00:29 | 671 | 621 | 164 | 31.89 / 01:52 | 01:37:11 |
Cycle 154k | 00:52:22 | 05:52:52 | 624 | 572 | 161 | 31.06 / 01:55 | 02:42:54 |
Cycle 179.8k | 01:12:42 | 07:05:36 | 712 | 649 | 185 | 30.74 / 01:57 | 18:48:58 |
Cycle | 00:00:46 | 07:06:23 | 535 | 498 | 144 | 30.71 / 01:57 | 18:09:45 |
T2 00:08:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:56 | 07:15:20 | 1112 | 942 | 232 | - / - | 03:38:42 |
Run 04:27:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:24 | 07:35:46 | 377 | 340 | 83 | 11.75 / 05:06 | 01:59:08 |
Run 6k | 00:09:46 | 07:45:33 | 310 | 283 | 71 | 11.91 / 05:02 | 08:45:35 |
Run 12k | 00:35:46 | 08:21:20 | 362 | 314 | 82 | 10.91 / 05:29 | 13:21:22 |
Run 14k | 00:10:48 | 08:32:10 | 357 | 315 | 80 | 10.93 / 05:29 | 17:15:32 |
Run 18k | 00:24:27 | 08:56:39 | 400 | 339 | 85 | 10.66 / 05:37 | 03:20:01 |
Run 20k | 00:11:24 | 09:08:04 | 415 | 359 | 91 | 10.64 / 05:38 | 22:11:26 |
Run 26k | 00:44:56 | 09:53:02 | 704 | 589 | 154 | 9.89 / 06:03 | 19:46:24 |
Run 28k | 00:12:25 | 10:05:28 | 465 | 395 | 104 | 9.87 / 06:04 | 22:15:30 |
Run 32k | 00:27:18 | 10:32:47 | 494 | 414 | 109 | 9.72 / 06:10 | 15:22:49 |
Run 34k | 00:12:34 | 10:45:22 | 553 | 471 | 117 | 9.71 / 06:10 | 14:48:44 |
Run 40k | 00:43:42 | 11:29:05 | 593 | 509 | 133 | 9.45 / 06:20 | 09:19:07 |
Run 42k | 00:11:52 | 11:40:58 | 564 | 480 | 117 | 9.48 / 06:19 | 11:11:00 |
Run | 00:01:40 | 11:42:40 | 471 | 402 | 100 | 9.47 / 06:20 | 11:52:42 |
Social Share