Ironman South Africa (2008)
Awie HATTINGH (#650)
Finished
GUN TIME:
11:36:08
Place
411
OF
1404
Male
373
OF
1186
35-39
102
OF
286
Swim 00:56:33 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:34 | 00:27:34 | 79 | 69 | 15 | 4.13 / 14:30 | 17:50:56 |
Swim | 00:28:58 | 00:56:33 | 67 | 59 | 12 | 4.03 / 14:53 | 01:13:15 |
T1 00:04:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 01:00:45 | 198 | 176 | 49 | - / - | 23:37:27 |
Cycle 05:46:59 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:36 | 01:46:22 | 230 | 220 | 71 | 31.57 / 01:54 | 19:43:04 |
Cycle 60k | 00:58:35 | 02:44:59 | 185 | 176 | 58 | 34.54 / 01:44 | 16:35:01 |
Cycle 94k | 00:49:23 | 03:34:23 | 475 | 445 | 134 | 32.81 / 01:49 | 16:37:45 |
Cycle 120k | 01:06:36 | 04:41:00 | 533 | 502 | 141 | 32.69 / 01:50 | 05:41:02 |
Cycle 154k | 00:54:56 | 05:35:57 | 874 | 776 | 205 | 31.39 / 01:54 | 14:55:59 |
Cycle 179.8k | 01:11:18 | 06:47:16 | 608 | 564 | 160 | 31.13 / 01:55 | 14:20:38 |
Cycle | 00:00:28 | 06:47:46 | 467 | 436 | 126 | 31.12 / 01:55 | 15:07:48 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:33 | 06:54:20 | 789 | 677 | 177 | - / - | 06:17:42 |
Run 04:41:46 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:15 | 07:17:37 | 806 | 708 | 171 | 10.31 / 05:48 | 07:54:19 |
Run 6k | 00:10:53 | 07:28:31 | 679 | 598 | 148 | 10.53 / 05:41 | 11:38:33 |
Run 12k | 00:37:45 | 08:06:18 | 536 | 469 | 119 | 10 / 05:59 | 17:29:40 |
Run 14k | 00:11:01 | 08:17:21 | 419 | 364 | 93 | 10.12 / 05:55 | 08:17:23 |
Run 18k | 00:26:49 | 08:44:12 | 642 | 547 | 138 | 9.83 / 06:06 | 10:20:54 |
Run 20k | 00:11:59 | 08:56:12 | 540 | 464 | 115 | 9.84 / 06:05 | 00:02:54 |
Run 26k | 00:43:21 | 09:39:35 | 574 | 478 | 118 | 9.44 / 06:21 | 03:56:17 |
Run 28k | 00:12:34 | 09:52:10 | 503 | 430 | 114 | 9.44 / 06:21 | 17:22:12 |
Run 32k | 00:29:13 | 10:21:25 | 686 | 577 | 151 | 9.27 / 06:28 | 00:04:47 |
Run 34k | 00:12:52 | 10:34:19 | 620 | 526 | 133 | 9.27 / 06:28 | 21:27:41 |
Run 40k | 00:47:08 | 11:21:29 | 802 | 684 | 170 | 8.98 / 06:40 | 19:18:11 |
Run 42k | 00:13:35 | 11:35:05 | 902 | 764 | 182 | 8.97 / 06:41 | 05:11:47 |
Run | 00:01:01 | 11:36:07 | 621 | 529 | 132 | 8.98 / 06:40 | 12:52:49 |
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