13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

De Waal GERSTNER (#62)
Finished
GUN TIME:  13:15:56
Place
987  OF 1404
Male
863  OF 1186
18-24
40  OF 43

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:03 00:37:03 876 777 37 3.07 / 19:30 02:10:25
Swim 00:41:44 01:18:48 974 857 37 2.89 / 20:44 23:55:30

T1 00:04:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:25 01:23:15 231 205 13 - / - 22:53:17

Cycle 06:22:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:50:30 02:13:47 778 719 31 28.5 / 02:06 08:50:29
Cycle 60k 01:06:25 03:20:13 857 785 33 30.78 / 01:56 12:43:35
Cycle 94k 00:53:32 04:13:47 888 804 33 29.55 / 02:01 03:10:29
Cycle 120k 01:13:21 05:27:10 1009 902 34 29.52 / 02:01 14:30:32
Cycle 154k 00:55:55 06:23:06 938 834 30 28.81 / 02:04 10:23:08
Cycle 179.8k 01:21:36 07:44:44 1140 999 38 28.28 / 02:07 04:21:26
Cycle 00:00:42 07:45:28 966 865 34 28.25 / 02:07 19:02:10

T2 00:07:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:39 07:53:09 960 820 35 - / - 00:23:11

Run 05:22:45 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:23:50 08:17:00 890 781 35 10.06 / 05:57 18:33:42
Run 6k 00:11:46 08:28:47 935 816 37 10.1 / 05:56 09:32:09
Run 12k 00:46:05 09:14:54 1077 912 36 8.8 / 06:48 12:11:36
Run 14k 00:13:51 09:28:46 1096 923 37 8.78 / 06:49 19:48:48
Run 18k 00:34:53 10:03:41 1271 1066 42 8.27 / 07:15 13:40:23
Run 20k 00:13:39 10:17:21 934 794 38 8.32 / 07:12 18:00:43
Run 26k 00:51:06 11:08:28 1058 897 36 7.98 / 07:30 07:51:50
Run 28k 00:15:35 11:24:05 1092 923 35 7.96 / 07:31 19:34:07
Run 32k 00:32:47 11:56:53 1003 852 33 7.87 / 07:36 10:36:55
Run 34k 00:14:05 12:11:00 883 756 33 7.91 / 07:34 00:04:22
Run 40k 00:50:18 13:01:19 966 821 30 7.78 / 07:42 19:31:21
Run 42k 00:13:37 13:14:57 907 769 34 7.83 / 07:39 00:31:39
Run 00:00:57 13:15:55 1037 878 37 7.84 / 07:38 13:52:37