Ironman South Africa (2008)
Willem ROMIJN (#609)
Finished
GUN TIME:
12:38:23
Place
770
OF
1404
Male
684
OF
1186
30-34
156
OF
254
Swim 01:09:25 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:29 | 00:33:29 | 459 | 417 | 108 | 3.4 / 17:37 | 12:50:11 |
Swim | 00:35:55 | 01:09:25 | 479 | 436 | 108 | 3.28 / 18:16 | 04:19:27 |
T1 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 01:15:45 | 575 | 506 | 111 | - / - | 11:09:07 |
Cycle 05:50:57 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:35 | 02:02:21 | 342 | 326 | 78 | 30.9 / 01:56 | 18:59:03 |
Cycle 60k | 01:01:31 | 03:03:54 | 410 | 388 | 88 | 33.28 / 01:48 | 16:00:36 |
Cycle 94k | 00:47:53 | 03:51:49 | 339 | 319 | 72 | 32.29 / 01:51 | 15:41:51 |
Cycle 120k | 01:06:53 | 04:58:43 | 563 | 529 | 118 | 32.29 / 01:51 | 04:25:25 |
Cycle 154k | 00:52:36 | 05:51:21 | 647 | 591 | 134 | 31.35 / 01:54 | 02:01:23 |
Cycle 179.8k | 01:14:44 | 07:06:06 | 825 | 741 | 168 | 30.79 / 01:56 | 11:49:28 |
Cycle | 00:00:36 | 07:06:43 | 527 | 490 | 110 | 30.77 / 01:56 | 09:56:45 |
T2 00:08:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:18 | 07:15:02 | 1047 | 886 | 194 | - / - | 03:08:24 |
Run 05:23:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:21 | 07:42:25 | 1211 | 1035 | 221 | 8.77 / 06:50 | 14:12:27 |
Run 6k | 00:12:58 | 07:55:25 | 1178 | 1004 | 212 | 8.92 / 06:43 | 09:42:07 |
Run 12k | 00:46:42 | 08:42:08 | 1111 | 941 | 203 | 8.26 / 07:15 | 16:05:30 |
Run 14k | 00:14:15 | 08:56:24 | 1163 | 976 | 208 | 8.28 / 07:14 | 11:09:46 |
Run 18k | 00:30:16 | 09:26:42 | 984 | 822 | 171 | 8.2 / 07:18 | 09:16:44 |
Run 20k | 00:14:41 | 09:41:25 | 1112 | 940 | 206 | 8.19 / 07:19 | 23:11:27 |
Run 26k | 00:49:31 | 10:30:57 | 972 | 824 | 178 | 7.96 / 07:32 | 22:40:59 |
Run 28k | 00:14:20 | 10:45:19 | 908 | 769 | 171 | 7.99 / 07:30 | 18:05:21 |
Run 32k | 00:33:36 | 11:18:56 | 1066 | 903 | 190 | 7.87 / 07:37 | 13:35:38 |
Run 34k | 00:15:45 | 11:34:43 | 1135 | 964 | 218 | 7.85 / 07:38 | 23:28:05 |
Run 40k | 00:49:25 | 12:24:09 | 933 | 794 | 175 | 7.76 / 07:43 | 16:00:51 |
Run 42k | 00:12:54 | 12:37:04 | 772 | 659 | 151 | 7.82 / 07:40 | 11:17:06 |
Run | 00:01:17 | 12:38:22 | 1040 | 881 | 189 | 7.83 / 07:39 | 16:01:44 |
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