13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Willem ROMIJN (#609)
Finished
GUN TIME:  12:38:23
Place
770  OF 1404
Male
684  OF 1186
30-34
156  OF 254

Swim 01:09:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:29 00:33:29 459 417 108 3.4 / 17:37 12:50:11
Swim 00:35:55 01:09:25 479 436 108 3.28 / 18:16 04:19:27

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:15:45 575 506 111 - / - 11:09:07

Cycle 05:50:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:35 02:02:21 342 326 78 30.9 / 01:56 18:59:03
Cycle 60k 01:01:31 03:03:54 410 388 88 33.28 / 01:48 16:00:36
Cycle 94k 00:47:53 03:51:49 339 319 72 32.29 / 01:51 15:41:51
Cycle 120k 01:06:53 04:58:43 563 529 118 32.29 / 01:51 04:25:25
Cycle 154k 00:52:36 05:51:21 647 591 134 31.35 / 01:54 02:01:23
Cycle 179.8k 01:14:44 07:06:06 825 741 168 30.79 / 01:56 11:49:28
Cycle 00:00:36 07:06:43 527 490 110 30.77 / 01:56 09:56:45

T2 00:08:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:18 07:15:02 1047 886 194 - / - 03:08:24

Run 05:23:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:21 07:42:25 1211 1035 221 8.77 / 06:50 14:12:27
Run 6k 00:12:58 07:55:25 1178 1004 212 8.92 / 06:43 09:42:07
Run 12k 00:46:42 08:42:08 1111 941 203 8.26 / 07:15 16:05:30
Run 14k 00:14:15 08:56:24 1163 976 208 8.28 / 07:14 11:09:46
Run 18k 00:30:16 09:26:42 984 822 171 8.2 / 07:18 09:16:44
Run 20k 00:14:41 09:41:25 1112 940 206 8.19 / 07:19 23:11:27
Run 26k 00:49:31 10:30:57 972 824 178 7.96 / 07:32 22:40:59
Run 28k 00:14:20 10:45:19 908 769 171 7.99 / 07:30 18:05:21
Run 32k 00:33:36 11:18:56 1066 903 190 7.87 / 07:37 13:35:38
Run 34k 00:15:45 11:34:43 1135 964 218 7.85 / 07:38 23:28:05
Run 40k 00:49:25 12:24:09 933 794 175 7.76 / 07:43 16:00:51
Run 42k 00:12:54 12:37:04 772 659 151 7.82 / 07:40 11:17:06
Run 00:01:17 12:38:22 1040 881 189 7.83 / 07:39 16:01:44