13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Waldemar STROEBEL (#603)
Finished
GUN TIME:  12:48:30
Place
842  OF 1404
Male
742  OF 1186
30-34
170  OF 254

Swim 01:07:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 430 394 97 3.44 / 17:23 16:39:44
Swim 00:34:50 01:07:54 407 369 89 3.35 / 17:52 12:37:56

T1 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 01:15:46 832 737 164 - / - 13:12:28

Cycle 06:16:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:16 02:06:03 745 689 163 28.64 / 02:05 07:02:45
Cycle 60k 01:08:41 03:14:45 1014 919 204 30.25 / 01:58 04:28:07
Cycle 94k 00:54:27 04:09:14 988 887 202 29.05 / 02:03 06:45:56
Cycle 120k 01:12:56 05:22:12 980 878 196 29.21 / 02:03 18:52:14
Cycle 154k 00:54:06 06:16:19 788 710 158 28.74 / 02:05 08:39:41
Cycle 179.8k 01:14:05 07:30:26 796 716 161 28.79 / 02:05 09:53:48
Cycle 00:01:20 07:31:47 880 790 186 28.72 / 02:05 04:21:49

T2 00:04:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:56 07:36:45 527 452 99 - / - 08:40:07

Run 05:11:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:46 07:58:33 577 517 119 11.02 / 05:26 01:21:55
Run 6k 00:11:23 08:09:57 832 725 165 10.84 / 05:31 22:03:19
Run 12k 00:40:36 08:50:35 754 649 143 9.75 / 06:09 14:13:57
Run 14k 00:12:17 09:02:53 727 621 140 9.75 / 06:09 10:12:55
Run 18k 00:31:50 09:34:45 1106 925 198 9.15 / 06:33 04:04:47
Run 20k 00:14:52 09:49:39 1139 963 208 9.03 / 06:38 06:06:21
Run 26k 00:50:22 10:40:03 1020 867 183 8.51 / 07:02 04:43:25
Run 28k 00:17:42 10:57:46 1299 1092 238 8.35 / 07:10 04:51:08
Run 32k 00:35:32 11:33:20 1181 998 213 8.11 / 07:23 12:16:42
Run 34k 00:13:35 11:46:56 782 664 153 8.15 / 07:21 01:16:58
Run 40k 00:46:43 12:33:40 787 671 149 8.08 / 07:25 01:30:22
Run 42k 00:13:04 12:46:46 809 691 160 8.12 / 07:22 11:46:48
Run 00:01:42 12:48:29 931 793 175 8.12 / 07:23 05:55:11