13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Tim ELLERBECK (#598)
Finished
GUN TIME:  10:54:39
Place
216  OF 1404
Male
199  OF 1186
30-34
51  OF 254

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 711 646 160 3.19 / 18:45 13:45:40
Swim 00:38:30 01:14:10 760 679 167 3.07 / 19:31 08:37:32

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 01:22:11 850 751 167 - / - 21:52:13

Cycle 05:38:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:04 02:08:17 280 269 64 31.24 / 01:55 15:14:59
Cycle 60k 01:01:52 03:10:10 441 417 95 33.34 / 01:47 22:40:12
Cycle 94k 00:49:30 03:59:42 490 459 104 32 / 01:52 18:53:04
Cycle 120k 01:04:28 05:04:11 379 355 76 32.43 / 01:50 00:47:33
Cycle 154k 00:49:37 05:53:50 355 328 69 31.8 / 01:53 13:03:52
Cycle 179.8k 01:06:14 07:00:05 275 257 51 31.92 / 01:52 21:10:07
Cycle 00:00:25 07:00:32 342 320 74 31.92 / 01:52 11:20:34

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 07:04:58 396 341 77 - / - 15:25:00

Run 03:49:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:33 07:22:32 67 65 17 13.66 / 04:23 07:59:14
Run 6k 00:08:35 07:31:09 70 67 12 13.75 / 04:21 09:27:51
Run 12k 00:31:56 08:03:07 129 118 30 12.38 / 04:50 05:03:09
Run 14k 00:09:34 08:12:42 113 101 25 12.4 / 04:50 02:56:04
Run 18k 00:21:03 08:33:47 117 103 28 12.16 / 04:55 14:03:49
Run 20k 00:09:58 08:43:46 120 107 24 12.14 / 04:56 14:27:08
Run 26k 00:36:49 09:20:36 191 165 40 11.5 / 05:12 18:57:18
Run 28k 00:13:08 09:33:46 633 539 111 11.29 / 05:18 02:00:28
Run 32k 00:25:41 09:59:28 328 277 69 11 / 05:27 04:22:50
Run 34k 00:10:35 10:10:05 128 111 29 11.02 / 05:26 02:26:47
Run 40k 00:34:42 10:44:48 99 83 19 10.91 / 05:29 23:54:50
Run 42k 00:09:00 10:53:49 37 35 9 11.01 / 05:26 22:27:11
Run 00:00:47 10:54:38 124 109 28 11.02 / 05:26 18:24:40