Ironman South Africa (2008)
Tim ELLERBECK (#598)
Finished
GUN TIME:
10:54:39
Place
216
OF
1404
Male
199
OF
1186
30-34
51
OF
254
Swim 01:14:10 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:38 | 00:35:38 | 711 | 646 | 160 | 3.19 / 18:45 | 13:45:40 |
Swim | 00:38:30 | 01:14:10 | 760 | 679 | 167 | 3.07 / 19:31 | 08:37:32 |
T1 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:00 | 01:22:11 | 850 | 751 | 167 | - / - | 21:52:13 |
Cycle 05:38:19 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:04 | 02:08:17 | 280 | 269 | 64 | 31.24 / 01:55 | 15:14:59 |
Cycle 60k | 01:01:52 | 03:10:10 | 441 | 417 | 95 | 33.34 / 01:47 | 22:40:12 |
Cycle 94k | 00:49:30 | 03:59:42 | 490 | 459 | 104 | 32 / 01:52 | 18:53:04 |
Cycle 120k | 01:04:28 | 05:04:11 | 379 | 355 | 76 | 32.43 / 01:50 | 00:47:33 |
Cycle 154k | 00:49:37 | 05:53:50 | 355 | 328 | 69 | 31.8 / 01:53 | 13:03:52 |
Cycle 179.8k | 01:06:14 | 07:00:05 | 275 | 257 | 51 | 31.92 / 01:52 | 21:10:07 |
Cycle | 00:00:25 | 07:00:32 | 342 | 320 | 74 | 31.92 / 01:52 | 11:20:34 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 07:04:58 | 396 | 341 | 77 | - / - | 15:25:00 |
Run 03:49:38 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:33 | 07:22:32 | 67 | 65 | 17 | 13.66 / 04:23 | 07:59:14 |
Run 6k | 00:08:35 | 07:31:09 | 70 | 67 | 12 | 13.75 / 04:21 | 09:27:51 |
Run 12k | 00:31:56 | 08:03:07 | 129 | 118 | 30 | 12.38 / 04:50 | 05:03:09 |
Run 14k | 00:09:34 | 08:12:42 | 113 | 101 | 25 | 12.4 / 04:50 | 02:56:04 |
Run 18k | 00:21:03 | 08:33:47 | 117 | 103 | 28 | 12.16 / 04:55 | 14:03:49 |
Run 20k | 00:09:58 | 08:43:46 | 120 | 107 | 24 | 12.14 / 04:56 | 14:27:08 |
Run 26k | 00:36:49 | 09:20:36 | 191 | 165 | 40 | 11.5 / 05:12 | 18:57:18 |
Run 28k | 00:13:08 | 09:33:46 | 633 | 539 | 111 | 11.29 / 05:18 | 02:00:28 |
Run 32k | 00:25:41 | 09:59:28 | 328 | 277 | 69 | 11 / 05:27 | 04:22:50 |
Run 34k | 00:10:35 | 10:10:05 | 128 | 111 | 29 | 11.02 / 05:26 | 02:26:47 |
Run 40k | 00:34:42 | 10:44:48 | 99 | 83 | 19 | 10.91 / 05:29 | 23:54:50 |
Run 42k | 00:09:00 | 10:53:49 | 37 | 35 | 9 | 11.01 / 05:26 | 22:27:11 |
Run | 00:00:47 | 10:54:38 | 124 | 109 | 28 | 11.02 / 05:26 | 18:24:40 |
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