13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Seath SCOWBY (#574)
Finished
GUN TIME:  15:14:11
Place
1337  OF 1404
Male
1139  OF 1186
30-34
244  OF 254

Swim 01:19:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 1057 931 217 2.94 / 20:21 18:35:22
Swim 00:41:16 01:19:58 1030 906 211 2.85 / 21:02 04:33:20

T1 00:13:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:05 01:33:05 1303 1120 241 - / - 14:36:27

Cycle 07:09:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:00:28 02:33:34 1325 1148 249 23.81 / 02:31 15:30:16
Cycle 60k 01:15:55 03:49:31 1297 1132 243 26.39 / 02:16 02:49:33
Cycle 94k 00:59:36 04:49:08 1238 1084 238 25.7 / 02:20 08:12:30
Cycle 120k 01:22:51 06:12:01 1302 1130 239 25.81 / 02:19 11:58:43
Cycle 154k 01:02:59 07:15:02 1283 1098 238 25.26 / 02:22 12:01:44
Cycle 179.8k 01:26:52 08:41:56 1288 1113 242 25.15 / 02:23 11:25:18
Cycle 00:00:41 08:42:39 1300 1131 239 25.14 / 02:23 19:36:01

T2 00:10:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:22 08:53:02 1230 1044 229 - / - 08:23:04

Run 06:21:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:46 09:23:50 1330 1128 240 7.79 / 07:41 06:07:12
Run 6k 00:14:15 09:38:07 1293 1101 234 7.98 / 07:30 06:54:49
Run 12k 00:49:47 10:27:55 1218 1027 219 7.58 / 07:54 03:34:37
Run 14k 00:15:06 10:43:03 1251 1050 226 7.63 / 07:51 00:33:05
Run 18k 00:31:07 11:14:12 1051 876 184 7.65 / 07:50 04:30:54
Run 20k 00:13:52 11:28:05 978 831 184 7.74 / 07:45 20:04:47
Run 26k 00:51:27 12:19:34 1076 914 196 7.55 / 07:56 09:46:16
Run 28k 00:15:41 12:35:17 1106 936 202 7.56 / 07:56 04:51:59
Run 32k 00:41:36 13:16:54 1355 1144 245 7.27 / 08:14 10:56:56
Run 34k 00:20:42 13:37:38 1374 1164 252 7.16 / 08:22 14:21:00
Run 40k 01:11:07 14:48:46 1368 1159 251 6.74 / 08:53 16:12:08
Run 42k 00:23:24 15:12:11 1368 1159 251 6.64 / 09:01 15:38:53
Run 00:01:57 15:14:10 1328 1123 239 6.64 / 09:01 01:44:12