13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard POMARIO (#550)
DNF
GUN TIME: 
Place
0  OF 1404
Male
0  OF 1186
30-34
0  OF 254

Swim 01:03:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:34 00:30:34 223 203 42 3.72 / 16:05 03:07:16
Swim 00:32:36 01:03:12 249 226 45 3.6 / 16:37 07:23:14

T1 00:05:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:26 01:08:39 410 361 83 - / - 06:45:21

Cycle 05:28:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:41 01:55:21 350 333 81 30.84 / 01:56 07:42:03
Cycle 60k 01:00:12 02:55:34 300 285 65 33.67 / 01:46 10:52:16
Cycle 94k 00:47:48 03:43:24 336 316 71 32.57 / 01:50 18:23:26
Cycle 120k 01:01:15 04:44:40 176 164 34 33.33 / 01:48 04:08:02
Cycle 154k 00:48:07 05:32:49 238 221 41 32.7 / 01:50 03:46:11
Cycle 179.8k 01:03:46 06:36:37 159 149 28 32.89 / 01:49 06:13:19
Cycle 00:00:36 06:37:14 221 208 43 32.87 / 01:49 06:27:16

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 06:42:19 551 473 105 - / - 12:25:41

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:17 07:03:37 502 452 107 11.27 / 05:19 09:53:39
Run 6k 00:15:09 07:18:47 1339 1136 246 9.87 / 06:04 23:15:29
Run 12k 00:41:41 08:00:29 824 705 154 9.21 / 06:30 05:50:31
Run 14k 00:28:24 08:28:55 1411 1193 255 7.88 / 07:36 03:38:57