13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Riaan VAN ROOYEN (#546)
Finished
GUN TIME:  14:54:14
Place
1303  OF 1404
Male
1121  OF 1186
30-34
237  OF 254

Swim 01:21:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:36 00:39:36 1118 980 226 2.87 / 20:51 04:02:58
Swim 00:42:20 01:21:58 1099 962 224 2.78 / 21:34 11:28:40

T1 00:17:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:17:16 01:39:16 1401 1190 254 - / - 16:09:18

Cycle 07:10:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:58:02 02:37:20 1269 1113 238 24.8 / 02:25 18:54:02
Cycle 60k 01:14:23 03:51:44 1256 1107 235 27.17 / 02:12 14:21:46
Cycle 94k 01:01:45 04:53:31 1297 1125 242 25.94 / 02:18 12:36:53
Cycle 120k 01:25:14 06:18:47 1337 1152 247 25.75 / 02:19 23:48:49
Cycle 154k 01:02:51 07:21:39 1274 1093 235 25.23 / 02:22 15:55:01
Cycle 179.8k 01:26:58 08:48:38 1290 1115 244 25.12 / 02:23 09:25:20
Cycle 00:00:46 08:49:26 1304 1134 241 25.1 / 02:23 18:06:08

T2 00:13:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:14 09:02:42 1334 1129 245 - / - 14:32:44

Run 05:51:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:59 09:30:42 1247 1063 227 8.57 / 06:59 06:14:04
Run 6k 00:14:11 09:44:55 1289 1098 232 8.53 / 07:02 09:34:57
Run 12k 00:46:31 10:31:27 1101 933 201 8.11 / 07:23 11:44:49
Run 14k 00:14:04 10:45:33 1135 958 201 8.16 / 07:20 11:48:55
Run 18k 00:32:02 11:17:37 1124 942 201 8 / 07:29 04:54:19
Run 20k 00:13:24 11:31:02 887 753 163 8.09 / 07:24 00:51:04
Run 26k 00:58:30 12:29:34 1305 1100 236 7.54 / 07:57 21:32:56
Run 28k 00:16:54 12:46:30 1234 1033 226 7.5 / 07:59 17:06:32
Run 32k 00:40:53 13:27:24 1342 1132 239 7.25 / 08:16 06:17:26
Run 34k 00:16:13 13:43:39 1190 1009 223 7.26 / 08:15 03:33:41
Run 40k 00:57:03 14:40:44 1200 1019 219 7.1 / 08:27 01:34:06
Run 42k 00:12:19 14:53:05 646 550 134 7.19 / 08:20 08:16:27
Run 00:01:07 14:54:13 1224 1034 224 7.2 / 08:19 11:20:55