13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Riaan ROELOFSE (#545)
Finished
GUN TIME:  13:15:05
Place
978  OF 1404
Male
856  OF 1186
30-34
188  OF 254

Swim 01:23:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:03 00:39:03 1086 955 222 2.91 / 20:33 06:49:05
Swim 00:44:15 01:23:20 1145 1000 229 2.73 / 21:55 00:00:02

T1 00:13:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:52 01:37:14 1334 1142 243 - / - 02:20:36

Cycle 06:12:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:55:11 02:32:26 1136 1018 224 26.08 / 02:17 03:45:48
Cycle 60k 01:08:50 03:41:18 1018 923 206 29.01 / 02:04 06:31:20
Cycle 94k 00:50:50 04:32:09 622 580 137 28.81 / 02:04 14:05:31
Cycle 120k 01:07:29 05:39:39 615 573 126 29.7 / 02:01 02:19:41
Cycle 154k 00:50:49 06:30:29 470 435 97 29.46 / 02:02 09:33:51
Cycle 179.8k 01:17:41 07:48:11 981 873 195 29.08 / 02:03 18:21:33
Cycle 00:01:07 07:49:20 831 752 172 29.02 / 02:04 04:06:02

T2 00:11:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:38 08:00:59 1286 1087 236 - / - 03:44:21

Run 05:14:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:27 08:25:28 961 844 193 9.81 / 06:06 11:48:50
Run 6k 00:11:50 08:37:19 948 829 187 9.91 / 06:03 10:14:01
Run 12k 00:44:34 09:21:55 994 842 181 8.89 / 06:44 11:55:17
Run 14k 00:12:39 09:34:36 822 700 153 8.97 / 06:41 13:04:38
Run 18k 00:28:53 10:03:30 847 715 150 8.81 / 06:48 02:20:12
Run 20k 00:13:48 10:17:20 969 822 183 8.8 / 06:48 15:07:22
Run 26k 00:48:54 11:06:16 936 792 171 8.42 / 07:07 04:36:18
Run 28k 00:13:42 11:19:59 784 662 140 8.44 / 07:06 16:06:41
Run 32k 00:34:14 11:54:15 1105 932 197 8.23 / 07:17 18:10:57
Run 34k 00:15:12 12:09:28 1059 901 204 8.21 / 07:18 03:49:30
Run 40k 00:50:26 12:59:55 971 826 183 8.02 / 07:28 05:16:37
Run 42k 00:13:51 13:13:48 952 802 186 8.05 / 07:26 07:50:30
Run 00:01:15 13:15:04 956 813 177 8.06 / 07:26 09:31:46