Ironman South Africa (2008)
Riaan ROELOFSE (#545)
Finished
GUN TIME:
13:15:05
Place
978
OF
1404
Male
856
OF
1186
30-34
188
OF
254
Swim 01:23:20 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:03 | 00:39:03 | 1086 | 955 | 222 | 2.91 / 20:33 | 06:49:05 |
Swim | 00:44:15 | 01:23:20 | 1145 | 1000 | 229 | 2.73 / 21:55 | 00:00:02 |
T1 00:13:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:52 | 01:37:14 | 1334 | 1142 | 243 | - / - | 02:20:36 |
Cycle 06:12:05 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:55:11 | 02:32:26 | 1136 | 1018 | 224 | 26.08 / 02:17 | 03:45:48 |
Cycle 60k | 01:08:50 | 03:41:18 | 1018 | 923 | 206 | 29.01 / 02:04 | 06:31:20 |
Cycle 94k | 00:50:50 | 04:32:09 | 622 | 580 | 137 | 28.81 / 02:04 | 14:05:31 |
Cycle 120k | 01:07:29 | 05:39:39 | 615 | 573 | 126 | 29.7 / 02:01 | 02:19:41 |
Cycle 154k | 00:50:49 | 06:30:29 | 470 | 435 | 97 | 29.46 / 02:02 | 09:33:51 |
Cycle 179.8k | 01:17:41 | 07:48:11 | 981 | 873 | 195 | 29.08 / 02:03 | 18:21:33 |
Cycle | 00:01:07 | 07:49:20 | 831 | 752 | 172 | 29.02 / 02:04 | 04:06:02 |
T2 00:11:38 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:38 | 08:00:59 | 1286 | 1087 | 236 | - / - | 03:44:21 |
Run 05:14:03 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:27 | 08:25:28 | 961 | 844 | 193 | 9.81 / 06:06 | 11:48:50 |
Run 6k | 00:11:50 | 08:37:19 | 948 | 829 | 187 | 9.91 / 06:03 | 10:14:01 |
Run 12k | 00:44:34 | 09:21:55 | 994 | 842 | 181 | 8.89 / 06:44 | 11:55:17 |
Run 14k | 00:12:39 | 09:34:36 | 822 | 700 | 153 | 8.97 / 06:41 | 13:04:38 |
Run 18k | 00:28:53 | 10:03:30 | 847 | 715 | 150 | 8.81 / 06:48 | 02:20:12 |
Run 20k | 00:13:48 | 10:17:20 | 969 | 822 | 183 | 8.8 / 06:48 | 15:07:22 |
Run 26k | 00:48:54 | 11:06:16 | 936 | 792 | 171 | 8.42 / 07:07 | 04:36:18 |
Run 28k | 00:13:42 | 11:19:59 | 784 | 662 | 140 | 8.44 / 07:06 | 16:06:41 |
Run 32k | 00:34:14 | 11:54:15 | 1105 | 932 | 197 | 8.23 / 07:17 | 18:10:57 |
Run 34k | 00:15:12 | 12:09:28 | 1059 | 901 | 204 | 8.21 / 07:18 | 03:49:30 |
Run 40k | 00:50:26 | 12:59:55 | 971 | 826 | 183 | 8.02 / 07:28 | 05:16:37 |
Run 42k | 00:13:51 | 13:13:48 | 952 | 802 | 186 | 8.05 / 07:26 | 07:50:30 |
Run | 00:01:15 | 13:15:04 | 956 | 813 | 177 | 8.06 / 07:26 | 09:31:46 |
Social Share