13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Riaan BEZUIDENHOUT (#544)
Finished
GUN TIME:  12:41:14
Place
799  OF 1404
Male
709  OF 1186
30-34
162  OF 254

Swim 01:18:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:18 00:37:18 903 802 189 3.05 / 19:38 03:14:00
Swim 00:40:46 01:18:05 938 830 200 2.91 / 20:33 18:14:47

T1 00:09:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:22 01:27:29 1025 897 197 - / - 03:40:51

Cycle 06:04:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:26 02:15:57 559 522 123 29.72 / 02:01 07:02:39
Cycle 60k 01:01:18 03:17:17 397 375 84 32.79 / 01:49 11:37:19
Cycle 94k 00:54:19 04:11:37 972 874 199 30.71 / 01:57 14:28:19
Cycle 120k 01:09:48 05:21:26 764 696 155 30.77 / 01:56 22:01:28
Cycle 154k 00:57:51 06:19:18 1078 950 207 29.6 / 02:01 12:06:00
Cycle 179.8k 01:12:08 07:31:27 674 622 139 29.64 / 02:01 13:41:29
Cycle 00:00:30 07:31:59 729 670 151 29.63 / 02:01 05:32:01

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 07:37:01 540 463 102 - / - 15:07:03

Run 05:04:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:43 07:59:45 733 645 149 10.56 / 05:40 11:09:47
Run 6k 00:11:03 08:10:50 730 642 147 10.65 / 05:37 11:44:12
Run 12k 00:44:50 08:55:41 1016 860 186 9.15 / 06:33 23:35:43
Run 14k 00:14:19 09:10:02 1174 986 211 9.03 / 06:38 13:40:04
Run 18k 00:31:35 09:41:38 1085 906 193 8.66 / 06:55 18:25:00
Run 20k 00:12:11 09:53:51 590 509 119 8.77 / 06:50 04:20:33
Run 26k 00:46:45 10:40:37 822 693 151 8.49 / 07:03 22:03:59
Run 28k 00:13:57 10:54:36 823 697 148 8.5 / 07:03 09:54:38
Run 32k 00:30:25 11:25:02 805 684 148 8.42 / 07:07 03:28:24
Run 34k 00:12:08 11:37:12 455 390 97 8.49 / 07:03 08:27:14
Run 40k 00:49:09 12:26:22 908 771 169 8.29 / 07:13 13:13:04
Run 42k 00:13:13 12:39:38 842 721 168 8.32 / 07:12 19:39:38
Run 00:01:35 12:41:13 858 731 160 8.32 / 07:12 04:21:15