13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Juan FERREIRA (#472)
Finished
GUN TIME:  11:59:09
Place
572  OF 1404
Male
511  OF 1186
30-34
127  OF 254

Swim 01:14:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:53 00:36:53 853 758 182 3.09 / 19:24 05:13:35
Swim 00:37:43 01:14:37 772 690 168 3.05 / 19:38 23:51:19

T1 00:05:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 01:19:46 352 306 72 - / - 04:19:48

Cycle 05:28:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:44:31 02:04:19 151 144 32 32.34 / 01:51 04:37:41
Cycle 60k 00:58:03 03:02:23 157 149 31 35.08 / 01:42 10:59:05
Cycle 94k 00:45:53 03:48:18 185 175 37 33.93 / 01:46 05:05:00
Cycle 120k 01:02:02 04:50:22 223 209 44 34.19 / 01:45 06:47:04
Cycle 154k 00:48:42 05:39:05 283 264 52 33.32 / 01:48 22:22:27
Cycle 179.8k 01:08:13 06:47:19 398 367 78 32.93 / 01:49 06:17:21
Cycle 00:00:31 06:47:52 217 205 42 32.91 / 01:49 01:14:34

T2 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 06:52:55 544 466 104 - / - 03:29:37

Run 05:06:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:37 07:17:34 986 861 195 9.74 / 06:09 02:20:56
Run 6k 00:11:18 07:28:53 806 704 160 10.01 / 05:59 17:52:15
Run 12k 00:44:39 08:13:34 1004 848 184 8.92 / 06:43 09:26:56
Run 14k 00:13:37 08:27:13 1049 882 187 8.9 / 06:44 09:13:55
Run 18k 00:34:11 09:01:25 1241 1040 226 8.4 / 07:08 20:54:47
Run 20k 00:14:27 09:15:53 1060 897 198 8.39 / 07:08 08:39:15
Run 26k 00:48:08 10:04:03 889 751 163 8.16 / 07:21 03:54:05
Run 28k 00:13:20 10:17:25 681 579 120 8.21 / 07:18 00:10:47
Run 32k 00:29:37 10:47:04 728 616 139 8.2 / 07:18 13:33:46
Run 34k 00:12:53 10:59:58 622 528 126 8.25 / 07:15 03:40:00
Run 42k 11:58:15 11:58:15 1384 1174 254 8.25 / 07:16 18:31:37
Run 00:00:52 11:59:08 875 745 165 8.26 / 07:15 13:15:50