13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jeremy VALERGA (#463)
Finished
GUN TIME:  10:06:58
Place
74  OF 1404
Male
68  OF 1186
30-34
18  OF 254

Swim 01:10:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 555 509 127 3.31 / 18:04 16:31:02
Swim 00:36:38 01:10:59 576 526 136 3.21 / 18:40 22:41:01

T1 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:42 01:17:43 645 568 125 - / - 13:14:25

Cycle 05:05:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:41:54 01:59:38 39 39 7 34.36 / 01:44 16:53:00
Cycle 60k 00:55:41 02:55:20 65 64 13 36.88 / 01:37 19:45:22
Cycle 94k 00:43:55 03:39:17 76 74 17 35.6 / 01:41 19:19:19
Cycle 120k 00:56:46 04:36:04 41 41 8 36.3 / 01:39 05:49:26
Cycle 154k 00:44:20 05:20:26 49 48 15 35.6 / 01:41 21:37:08
Cycle 179.8k 01:02:03 06:22:30 108 103 22 35.39 / 01:41 10:09:12
Cycle 00:00:56 06:23:27 57 56 14 35.32 / 01:41 12:56:49

T2 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 06:25:33 30 27 6 - / - 03:52:15

Run 03:41:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:14 06:43:48 116 110 30 13.15 / 04:33 11:47:10
Run 6k 00:08:28 06:52:18 57 54 7 13.46 / 04:27 02:22:20
Run 12k 00:29:56 07:22:16 61 57 11 12.69 / 04:43 08:18:58
Run 14k 00:09:23 07:31:40 84 74 14 12.7 / 04:43 04:45:02
Run 18k 00:20:27 07:52:09 90 80 19 12.47 / 04:48 04:52:11
Run 20k 00:09:47 08:01:57 101 91 20 12.44 / 04:49 18:25:19
Run 26k 00:33:28 08:35:27 78 66 16 12.01 / 04:59 23:38:49
Run 28k 00:10:15 08:45:44 85 76 20 11.98 / 05:00 04:59:06
Run 32k 00:23:23 09:09:08 154 131 38 11.73 / 05:06 06:59:10
Run 34k 00:11:50 09:21:00 376 321 79 11.62 / 05:09 01:57:42
Run 40k 00:36:37 09:57:38 172 145 38 11.31 / 05:18 23:51:00
Run 42k 00:08:27 10:06:06 10 10 1 11.42 / 05:15 01:16:08
Run 00:00:49 10:06:57 82 72 17 11.43 / 05:14 00:50:19