13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gregory PLAYER (#431)
Finished
GUN TIME:  11:29:34
Place
379  OF 1404
Male
344  OF 1186
30-34
84  OF 254

Swim 01:03:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:19 00:30:19 207 187 40 3.76 / 15:57 06:40:21
Swim 00:32:57 01:03:17 252 229 46 3.6 / 16:39 08:39:59

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:07:48 245 218 53 - / - 08:51:10

Cycle 05:47:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:55 01:54:44 378 359 86 30.69 / 01:57 18:01:26
Cycle 60k 00:59:55 02:54:41 271 259 56 33.68 / 01:46 23:34:43
Cycle 94k 00:49:09 03:43:52 455 427 101 32.29 / 01:51 10:50:34
Cycle 120k 01:08:12 04:52:05 657 608 136 32.1 / 01:52 07:08:47
Cycle 154k 00:52:44 05:44:51 664 608 138 31.18 / 01:55 18:01:33
Cycle 179.8k 01:09:56 06:54:48 505 467 109 31.09 / 01:55 00:38:10
Cycle 00:00:33 06:55:23 474 442 100 31.07 / 01:55 16:18:45

T2 00:05:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:33 07:00:58 623 533 114 - / - 18:07:40

Run 04:28:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:01 07:23:00 629 561 130 10.89 / 05:30 07:49:42
Run 6k 00:10:40 07:33:42 605 536 125 11 / 05:27 20:27:04
Run 12k 00:40:41 08:14:25 760 654 144 9.8 / 06:07 10:37:47
Run 14k 00:11:18 08:25:44 485 416 96 9.91 / 06:03 14:09:06
Run 18k 00:24:33 08:50:18 418 357 84 9.87 / 06:04 23:07:00
Run 20k 00:12:01 09:02:21 553 476 113 9.88 / 06:04 07:29:03
Run 26k 00:42:24 09:44:46 512 423 102 9.52 / 06:17 22:14:48
Run 28k 00:14:04 09:58:51 853 722 157 9.44 / 06:21 03:05:33
Run 32k 00:25:32 10:24:25 311 266 67 9.43 / 06:21 16:54:27
Run 34k 00:11:26 10:35:52 278 240 56 9.49 / 06:19 01:42:34
Run 40k 00:39:09 11:15:03 315 267 68 9.44 / 06:21 01:18:25
Run 42k 00:13:30 11:28:34 890 756 178 9.41 / 06:22 08:11:56
Run 00:00:57 11:29:33 486 415 104 9.42 / 06:21 08:06:15