13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gordon VON SICHART (#424)
Finished
GUN TIME:  13:00:50
Place
924  OF 1404
Male
808  OF 1186
30-34
181  OF 254

Swim 01:08:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:14 00:32:14 375 342 82 3.53 / 16:57 22:32:16
Swim 00:36:19 01:08:34 437 395 99 3.32 / 18:02 08:55:16

T1 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 01:15:38 696 610 135 - / - 16:12:20

Cycle 06:23:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:31 02:06:11 779 720 169 28.5 / 02:06 11:09:33
Cycle 60k 01:06:18 03:12:30 846 775 182 30.81 / 01:56 22:25:52
Cycle 94k 00:56:16 04:08:47 1093 982 219 29.11 / 02:03 09:42:09
Cycle 120k 01:13:42 05:22:30 1020 912 202 29.16 / 02:03 02:02:32
Cycle 154k 00:56:12 06:18:44 961 853 190 28.5 / 02:06 03:35:26
Cycle 179.8k 01:19:27 07:38:12 1078 950 212 28.19 / 02:07 13:48:14
Cycle 00:00:34 07:38:48 977 876 203 28.18 / 02:07 19:58:50

T2 00:04:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:27 07:43:16 403 345 79 - / - 16:19:58

Run 05:17:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:42 08:09:00 1093 947 212 9.33 / 06:25 23:02:22
Run 6k 00:13:57 08:22:58 1271 1081 228 9.07 / 06:36 14:19:40
Run 12k 00:48:24 09:11:24 1173 989 213 8.17 / 07:20 08:14:46
Run 14k 00:13:59 09:25:24 1122 948 197 8.22 / 07:17 03:55:26
Run 18k 00:30:10 09:55:35 980 819 170 8.16 / 07:20 19:18:57
Run 20k 00:15:21 10:10:58 1200 1015 221 8.12 / 07:23 10:14:20
Run 26k 00:49:08 11:00:07 951 805 174 7.92 / 07:34 13:50:09
Run 28k 00:14:27 11:14:36 932 791 175 7.95 / 07:32 08:14:38
Run 32k 00:33:31 11:48:08 1062 899 188 7.84 / 07:39 15:44:50
Run 34k 00:13:04 12:01:14 672 571 136 7.9 / 07:35 16:37:56
Run 40k 00:46:34 12:47:49 778 664 147 7.88 / 07:36 15:01:11
Run 42k 00:12:00 12:59:50 594 507 125 7.96 / 07:32 09:49:52
Run 00:00:57 13:00:49 984 839 182 7.97 / 07:31 04:27:31