13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Dries KRUGER (#393)
Finished
GUN TIME:  13:28:54
Place
1049  OF 1404
Male
919  OF 1186
30-34
202  OF 254

Swim 01:10:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:21 00:35:21 667 606 153 3.22 / 18:36 15:28:43
Swim 00:35:24 01:10:47 564 515 132 3.22 / 18:37 06:30:49

T1 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:42 01:17:30 643 566 123 - / - 04:04:12

Cycle 05:47:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:29 02:04:00 330 315 72 30.97 / 01:56 04:20:42
Cycle 60k 01:00:06 03:04:08 286 271 58 33.76 / 01:46 13:57:30
Cycle 94k 00:47:28 03:51:37 310 290 65 32.7 / 01:50 17:01:39
Cycle 120k 01:04:50 04:56:29 402 377 81 32.88 / 01:49 05:59:51
Cycle 154k 00:55:52 05:52:23 935 831 185 31.43 / 01:54 04:39:05
Cycle 179.8k 01:12:05 07:04:29 672 620 138 31.09 / 01:55 06:14:31
Cycle 00:00:37 07:05:07 476 444 101 31.06 / 01:55 08:28:29

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 07:09:35 402 344 78 - / - 08:32:57

Run 06:19:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:54 07:42:30 1372 1162 249 7.29 / 08:13 08:59:12
Run 6k 00:15:44 07:58:15 1361 1155 251 7.39 / 08:06 17:34:57
Run 12k 01:02:49 09:01:06 1401 1184 254 6.45 / 09:17 09:44:28
Run 14k 00:21:00 09:22:07 1403 1185 253 6.33 / 09:27 20:25:29
Run 18k 00:41:37 10:03:45 1395 1178 253 6.2 / 09:40 15:00:27
Run 20k 00:16:28 10:20:15 1300 1099 237 6.29 / 09:31 18:43:37
Run 26k 00:55:08 11:15:25 1214 1022 219 6.34 / 09:27 17:25:27
Run 28k 00:17:04 11:32:30 1247 1044 229 6.39 / 09:23 07:09:12
Run 32k 00:37:37 12:10:09 1263 1064 226 6.38 / 09:23 11:10:11
Run 34k 00:14:49 12:24:59 996 847 191 6.46 / 09:16 09:55:01
Run 40k 00:49:56 13:14:57 946 806 178 6.56 / 09:08 15:11:39
Run 42k 00:12:44 13:27:44 743 635 148 6.66 / 09:00 20:27:44
Run 00:01:09 13:28:53 1325 1120 238 6.67 / 08:59 11:45:35