Ironman South Africa (2008)
Dries KRUGER (#393)
Finished
GUN TIME:
13:28:54
Place
1049
OF
1404
Male
919
OF
1186
30-34
202
OF
254
Swim 01:10:47 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:21 | 00:35:21 | 667 | 606 | 153 | 3.22 / 18:36 | 15:28:43 |
Swim | 00:35:24 | 01:10:47 | 564 | 515 | 132 | 3.22 / 18:37 | 06:30:49 |
T1 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:42 | 01:17:30 | 643 | 566 | 123 | - / - | 04:04:12 |
Cycle 05:47:36 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:29 | 02:04:00 | 330 | 315 | 72 | 30.97 / 01:56 | 04:20:42 |
Cycle 60k | 01:00:06 | 03:04:08 | 286 | 271 | 58 | 33.76 / 01:46 | 13:57:30 |
Cycle 94k | 00:47:28 | 03:51:37 | 310 | 290 | 65 | 32.7 / 01:50 | 17:01:39 |
Cycle 120k | 01:04:50 | 04:56:29 | 402 | 377 | 81 | 32.88 / 01:49 | 05:59:51 |
Cycle 154k | 00:55:52 | 05:52:23 | 935 | 831 | 185 | 31.43 / 01:54 | 04:39:05 |
Cycle 179.8k | 01:12:05 | 07:04:29 | 672 | 620 | 138 | 31.09 / 01:55 | 06:14:31 |
Cycle | 00:00:37 | 07:05:07 | 476 | 444 | 101 | 31.06 / 01:55 | 08:28:29 |
T2 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 07:09:35 | 402 | 344 | 78 | - / - | 08:32:57 |
Run 06:19:16 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:32:54 | 07:42:30 | 1372 | 1162 | 249 | 7.29 / 08:13 | 08:59:12 |
Run 6k | 00:15:44 | 07:58:15 | 1361 | 1155 | 251 | 7.39 / 08:06 | 17:34:57 |
Run 12k | 01:02:49 | 09:01:06 | 1401 | 1184 | 254 | 6.45 / 09:17 | 09:44:28 |
Run 14k | 00:21:00 | 09:22:07 | 1403 | 1185 | 253 | 6.33 / 09:27 | 20:25:29 |
Run 18k | 00:41:37 | 10:03:45 | 1395 | 1178 | 253 | 6.2 / 09:40 | 15:00:27 |
Run 20k | 00:16:28 | 10:20:15 | 1300 | 1099 | 237 | 6.29 / 09:31 | 18:43:37 |
Run 26k | 00:55:08 | 11:15:25 | 1214 | 1022 | 219 | 6.34 / 09:27 | 17:25:27 |
Run 28k | 00:17:04 | 11:32:30 | 1247 | 1044 | 229 | 6.39 / 09:23 | 07:09:12 |
Run 32k | 00:37:37 | 12:10:09 | 1263 | 1064 | 226 | 6.38 / 09:23 | 11:10:11 |
Run 34k | 00:14:49 | 12:24:59 | 996 | 847 | 191 | 6.46 / 09:16 | 09:55:01 |
Run 40k | 00:49:56 | 13:14:57 | 946 | 806 | 178 | 6.56 / 09:08 | 15:11:39 |
Run 42k | 00:12:44 | 13:27:44 | 743 | 635 | 148 | 6.66 / 09:00 | 20:27:44 |
Run | 00:01:09 | 13:28:53 | 1325 | 1120 | 238 | 6.67 / 08:59 | 11:45:35 |
Social Share