13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dallas BARNARDO (#371)
Finished
GUN TIME:  11:46:26
Place
492  OF 1404
Male
438  OF 1186
30-34
109  OF 254

Swim 01:12:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 556 510 128 3.31 / 18:04 19:37:42
Swim 00:37:54 01:12:16 646 589 149 3.15 / 19:01 06:22:18

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 01:16:24 188 168 38 - / - 08:16:24

Cycle 05:53:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:33 02:07:57 877 803 189 27.93 / 02:08 21:34:39
Cycle 60k 01:03:44 03:11:42 619 579 139 31.21 / 01:55 05:35:04
Cycle 94k 00:49:33 04:01:17 498 467 106 30.56 / 01:57 18:44:39
Cycle 120k 01:06:29 05:07:47 524 493 112 31.11 / 01:55 04:37:49
Cycle 154k 00:50:13 05:58:02 417 388 83 30.67 / 01:57 07:31:24
Cycle 179.8k 01:11:29 07:09:32 629 582 129 30.54 / 01:57 18:19:34
Cycle 00:00:31 07:10:05 569 530 122 30.53 / 01:57 06:10:07

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 07:12:53 114 102 25 - / - 15:29:35

Run 04:33:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:27 07:34:21 534 480 113 11.18 / 05:21 18:04:23
Run 6k 00:10:32 07:44:54 555 490 112 11.24 / 05:20 07:21:36
Run 12k 00:39:01 08:23:57 642 556 127 10.13 / 05:55 17:00:39
Run 14k 00:12:42 08:36:41 837 711 157 10.02 / 05:59 05:53:23
Run 18k 00:26:34 09:03:16 611 517 116 9.78 / 06:07 10:06:38
Run 20k 00:12:05 09:15:23 572 494 116 9.79 / 06:07 07:18:45
Run 26k 00:40:29 09:55:53 404 340 78 9.57 / 06:16 18:25:55
Run 28k 00:12:46 10:08:40 552 475 99 9.55 / 06:16 01:12:02
Run 32k 00:28:07 10:36:49 583 493 116 9.41 / 06:22 14:20:11
Run 34k 00:12:39 10:49:29 569 483 119 9.41 / 06:22 07:32:51
Run 40k 00:43:51 11:33:22 601 515 123 9.21 / 06:30 14:23:24
Run 42k 00:11:54 11:45:17 575 490 117 9.25 / 06:29 16:48:39
Run 00:01:06 11:46:25 537 460 113 9.25 / 06:28 09:56:27