13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Che ABBOTT (#348)
Finished
GUN TIME:  11:45:20
Place
475  OF 1404
Male
425  OF 1186
30-34
105  OF 254

Swim 01:12:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 734 665 163 3.18 / 18:49 00:32:27
Swim 00:37:07 01:12:54 678 615 154 3.12 / 19:11 12:56:16

T1 00:08:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:44 01:21:39 942 825 179 - / - 23:38:21

Cycle 06:03:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:01 02:10:41 609 569 133 29.37 / 02:02 19:07:23
Cycle 60k 01:06:00 03:16:43 823 758 179 31.29 / 01:55 10:03:25
Cycle 94k 00:50:52 04:07:36 627 585 138 30.37 / 01:58 04:24:18
Cycle 120k 01:11:44 05:19:22 918 822 180 30.29 / 01:58 11:39:24
Cycle 154k 00:52:34 06:11:57 642 586 132 29.76 / 02:00 06:25:19
Cycle 179.8k 01:12:17 07:24:16 686 632 142 29.75 / 02:01 16:54:18
Cycle 00:00:34 07:24:52 716 659 149 29.73 / 02:01 23:54:54

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 07:29:00 345 300 63 - / - 00:12:22

Run 04:16:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:18 07:48:20 216 200 54 12.43 / 04:49 14:05:02
Run 6k 00:09:43 07:58:04 297 270 69 12.39 / 04:50 20:28:06
Run 12k 00:37:20 08:35:26 491 428 97 10.84 / 05:32 08:02:08
Run 14k 00:10:40 08:46:08 316 278 66 10.89 / 05:30 05:46:10
Run 18k 00:23:09 09:09:18 269 236 56 10.76 / 05:34 20:16:00
Run 20k 00:11:15 09:20:34 365 314 74 10.75 / 05:34 11:37:16
Run 26k 00:41:12 10:01:48 440 370 87 10.21 / 05:52 05:51:50
Run 28k 00:11:37 10:13:26 296 254 63 10.21 / 05:52 00:33:28
Run 32k 00:24:16 10:37:44 209 174 46 10.17 / 05:53 05:04:26
Run 34k 00:12:19 10:50:04 494 421 104 10.14 / 05:54 05:20:06
Run 40k 00:41:55 11:32:01 489 420 99 9.87 / 06:04 08:45:23
Run 42k 00:12:07 11:44:10 615 527 131 9.87 / 06:04 07:44:12
Run 00:01:08 11:45:19 349 298 71 9.87 / 06:04 05:38:41