13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Bernard VAN BLERK (#330)
Finished
GUN TIME:  11:46:27
Place
493  OF 1404
Male
439  OF 1186
30-34
110  OF 254

Swim 01:11:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 678 617 156 3.21 / 18:38 08:12:06
Swim 00:36:04 01:11:30 606 554 141 3.18 / 18:49 05:08:12

T1 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:36 01:19:08 795 703 154 - / - 02:29:10

Cycle 06:17:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:44 02:09:54 805 740 174 28.37 / 02:06 12:13:16
Cycle 60k 01:06:47 03:16:42 876 803 188 30.62 / 01:57 19:43:24
Cycle 94k 00:52:24 04:09:07 790 723 172 29.65 / 02:01 13:45:49
Cycle 120k 01:14:32 05:23:41 1064 949 210 29.44 / 02:02 09:53:43
Cycle 154k 00:54:11 06:17:53 794 714 159 28.92 / 02:04 00:11:15
Cycle 179.8k 01:18:32 07:36:26 1033 917 205 28.59 / 02:05 22:53:08
Cycle 00:00:38 07:37:06 903 811 191 28.57 / 02:05 08:13:48

T2 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:20 07:43:27 755 648 142 - / - 02:10:09

Run 04:02:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:24 08:03:52 375 338 84 11.76 / 05:06 16:40:34
Run 6k 00:09:49 08:13:44 328 299 76 11.9 / 05:02 15:13:44
Run 12k 00:35:38 08:49:22 352 305 71 10.92 / 05:29 19:19:24
Run 14k 00:10:25 08:59:48 249 219 52 11 / 05:27 05:49:50
Run 18k 00:22:39 09:22:29 228 202 49 10.9 / 05:30 13:55:51
Run 20k 00:10:23 09:32:53 192 172 40 10.96 / 05:28 09:56:15
Run 26k 00:38:02 10:10:57 254 218 53 10.57 / 05:40 05:37:39
Run 28k 00:10:44 10:21:43 153 135 38 10.61 / 05:39 14:05:05
Run 32k 00:24:49 10:46:33 248 209 56 10.48 / 05:43 23:56:35
Run 34k 00:11:27 10:58:02 282 244 58 10.48 / 05:43 03:28:04
Run 40k 00:36:52 11:34:56 182 155 43 10.36 / 05:47 20:41:38
Run 42k 00:10:29 11:45:27 257 223 56 10.41 / 05:45 06:58:49
Run 00:00:58 11:46:26 216 191 50 10.42 / 05:45 10:13:08