13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ben DE KLERK (#329)
Finished
GUN TIME:  13:04:16
Place
942  OF 1404
Male
824  OF 1186
30-34
185  OF 254

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:03 00:33:03 433 396 99 3.44 / 17:23 06:06:25
Swim 00:34:19 01:07:24 391 355 83 3.38 / 17:44 04:30:46

T1 00:06:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 01:14:20 678 594 132 - / - 09:24:22

Cycle 06:15:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:46 02:05:08 812 746 175 28.35 / 02:06 17:41:50
Cycle 60k 01:08:10 03:13:19 979 889 200 30.25 / 01:58 20:20:01
Cycle 94k 00:54:41 04:08:02 1001 899 205 29.01 / 02:04 04:58:04
Cycle 120k 01:12:39 05:20:43 967 868 192 29.22 / 02:03 15:27:25
Cycle 154k 00:54:55 06:15:39 871 773 176 28.67 / 02:05 12:49:01
Cycle 179.8k 01:13:53 07:29:34 783 706 158 28.75 / 02:05 16:46:16
Cycle 00:00:36 07:30:11 874 785 184 28.73 / 02:05 06:00:13

T2 00:09:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:29 07:39:41 1165 992 215 - / - 07:09:43

Run 05:24:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:42 08:03:25 870 762 178 10.12 / 05:55 17:23:27
Run 6k 00:11:09 08:14:36 768 673 154 10.31 / 05:48 17:21:18
Run 12k 00:41:11 08:55:48 792 682 149 9.46 / 06:20 04:12:30
Run 14k 00:13:39 09:09:28 1059 890 190 9.35 / 06:24 15:19:30
Run 18k 00:30:56 09:40:26 1029 859 181 8.94 / 06:42 19:00:28
Run 20k 00:15:47 09:56:15 1237 1048 230 8.78 / 06:49 19:49:37
Run 26k 00:49:36 10:45:53 981 832 179 8.37 / 07:09 13:09:15
Run 28k 00:14:06 11:00:00 862 731 160 8.38 / 07:09 22:33:22
Run 32k 00:39:36 11:39:38 1313 1107 236 8 / 07:29 20:49:40
Run 34k 00:15:24 11:55:03 1091 929 209 7.98 / 07:30 12:08:25
Run 40k 00:53:54 12:48:59 1097 937 203 7.76 / 07:43 23:52:21
Run 42k 00:14:14 13:03:14 1003 846 195 7.78 / 07:42 13:03:16
Run 00:01:00 13:04:15 1048 888 191 7.8 / 07:41 14:17:37