13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Armando QUIROZ (#324)
Finished
GUN TIME:  11:49:23
Place
501  OF 1404
Male
447  OF 1186
30-34
114  OF 254

Swim 01:04:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:53 00:30:53 245 223 48 3.68 / 16:15 05:20:55
Swim 00:33:13 01:04:07 272 248 49 3.55 / 16:52 21:47:29

T1 00:06:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:27 01:10:36 601 529 115 - / - 06:43:58

Cycle 05:48:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:29 01:57:06 328 313 71 30.97 / 01:56 06:33:48
Cycle 60k 01:00:30 02:57:38 326 309 70 33.64 / 01:47 08:21:00
Cycle 94k 00:48:56 03:46:35 438 413 97 32.31 / 01:51 07:09:57
Cycle 120k 01:11:52 04:58:29 926 829 182 31.59 / 01:53 00:11:51
Cycle 154k 00:48:56 05:47:26 302 281 56 31.21 / 01:55 12:30:48
Cycle 179.8k 01:10:57 06:58:25 584 541 122 31.01 / 01:56 03:48:27
Cycle 00:00:43 06:59:09 489 455 104 30.98 / 01:56 15:29:11

T2 00:09:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:12 07:08:23 1132 960 206 - / - 08:58:25

Run 04:40:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:57 07:30:21 615 547 127 10.93 / 05:29 11:33:43
Run 6k 00:09:48 07:40:11 325 296 75 11.32 / 05:17 14:16:53
Run 12k 00:38:25 08:18:38 580 504 116 10.25 / 05:51 17:22:00
Run 14k 00:13:16 08:31:55 977 825 181 10.05 / 05:57 11:41:57
Run 18k 00:26:36 08:58:32 616 521 118 9.8 / 06:07 16:45:14
Run 20k 00:12:12 09:10:46 599 516 120 9.8 / 06:07 21:30:48
Run 26k 00:43:52 09:54:40 615 517 120 9.38 / 06:23 03:21:22
Run 28k 00:13:58 10:08:39 827 701 150 9.32 / 06:26 15:18:41
Run 32k 00:28:04 10:36:45 575 485 114 9.21 / 06:30 04:26:47
Run 34k 00:12:34 10:49:20 554 472 118 9.23 / 06:29 21:22:42
Run 40k 00:46:25 11:35:47 768 654 143 8.97 / 06:41 15:59:09
Run 42k 00:12:29 11:48:17 678 579 142 9 / 06:39 20:34:59
Run 00:01:03 11:49:22 613 521 125 9.01 / 06:39 19:46:04