13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Angus RYAN (#319)
Finished
GUN TIME:  10:00:52
Place
62  OF 1404
Male
58  OF 1186
30-34
15  OF 254

Swim 00:54:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:26:07 00:26:07 36 34 6 4.36 / 13:45 01:02:49
Swim 00:28:10 00:54:19 39 36 7 4.19 / 14:17 09:41:01

T1 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 00:56:45 31 25 2 - / - 12:20:07

Cycle 05:18:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:23 01:43:10 321 307 70 31.03 / 01:55 04:53:12
Cycle 60k 00:58:02 02:41:13 155 147 30 34.46 / 01:44 20:37:55
Cycle 94k 00:43:44 03:24:59 68 67 15 34 / 01:45 19:31:41
Cycle 120k 00:59:10 04:24:11 91 89 19 34.71 / 01:43 06:00:53
Cycle 154k 00:46:25 05:10:38 134 126 25 34.03 / 01:45 19:40:40
Cycle 179.8k 01:04:03 06:14:42 171 161 31 33.93 / 01:46 11:58:04
Cycle 00:00:22 06:15:05 128 123 24 33.92 / 01:46 08:31:47

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 06:17:21 49 44 14 - / - 22:20:43

Run 03:43:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:09 06:34:31 39 37 5 13.99 / 04:17 03:17:53
Run 6k 00:08:56 06:43:29 120 114 31 13.78 / 04:21 03:56:51
Run 12k 00:34:19 07:17:49 254 229 56 11.91 / 05:02 14:01:11
Run 14k 00:10:06 07:27:56 202 182 43 11.9 / 05:02 02:21:18
Run 18k 00:20:29 07:48:27 91 81 20 11.85 / 05:03 15:45:09
Run 20k 00:09:43 07:58:11 94 86 19 11.9 / 05:02 12:41:33
Run 26k 00:33:30 08:31:43 80 68 17 11.61 / 05:10 07:18:25
Run 28k 00:10:45 08:42:29 154 136 39 11.57 / 05:10 19:12:31
Run 32k 00:22:33 09:05:04 101 88 21 11.44 / 05:14 17:21:46
Run 34k 00:10:53 09:15:58 173 148 41 11.42 / 05:15 23:22:40
Run 40k 00:34:19 09:50:19 88 76 15 11.27 / 05:19 09:50:21
Run 42k 00:09:35 09:59:55 99 89 26 11.32 / 05:17 17:43:17
Run 00:00:55 10:00:51 94 82 20 11.32 / 05:17 15:50:53