13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stuart DIAMOND (#275)
Finished
GUN TIME:  13:44:30
Place
1109  OF 1404
Male
968  OF 1186
25-29
108  OF 125

Swim 00:59:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:19 00:29:19 140 128 22 3.88 / 15:26 02:39:21
Swim 00:30:24 00:59:45 108 98 16 3.81 / 15:43 07:09:47

T1 00:08:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:18 01:08:04 883 776 89 - / - 18:44:46

Cycle 06:41:59 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:33 02:02:39 1107 990 110 26.39 / 02:16 20:19:21
Cycle 60k 01:13:18 03:15:58 1219 1083 121 28.14 / 02:07 20:19:20
Cycle 94k 00:55:24 04:11:23 1049 943 101 27.49 / 02:10 22:08:05
Cycle 120k 01:18:23 05:29:48 1199 1054 115 27.51 / 02:10 05:19:50
Cycle 154k 00:55:48 06:25:37 932 829 85 27.2 / 02:12 02:55:39
Cycle 179.8k 01:23:47 07:49:26 1206 1053 114 26.87 / 02:13 18:06:08
Cycle 00:00:37 07:50:04 1148 1020 114 26.86 / 02:13 00:46:46

T2 00:11:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:04 08:01:09 1264 1070 111 - / - 05:41:11

Run 05:43:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:19 08:27:30 1149 990 112 9.11 / 06:34 05:17:32
Run 6k 00:12:32 08:40:04 1090 935 110 9.25 / 06:28 19:00:06
Run 12k 00:46:01 09:26:07 1075 910 101 8.47 / 07:04 12:09:29
Run 14k 00:14:40 09:40:48 1206 1015 116 8.43 / 07:06 17:14:10
Run 18k 00:31:36 10:12:26 1086 907 104 8.22 / 07:17 08:02:28
Run 20k 00:15:59 10:28:27 1259 1064 119 8.14 / 07:21 04:31:49
Run 26k 00:53:14 11:21:42 1147 972 114 7.77 / 07:42 23:38:24
Run 28k 00:17:05 11:38:49 1248 1045 114 7.71 / 07:46 19:58:51
Run 32k 00:34:57 12:13:48 1148 969 109 7.6 / 07:53 19:30:30
Run 34k 00:15:03 12:28:52 1036 881 94 7.62 / 07:52 01:12:14
Run 40k 00:58:20 13:27:13 1217 1030 113 7.36 / 08:09 15:37:15
Run 42k 00:16:05 13:43:20 1204 1020 112 7.36 / 08:08 11:06:42
Run 00:01:08 13:44:29 1174 993 112 7.37 / 08:08 07:37:51