13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Pj DELMONT (#241)
Finished
GUN TIME:  10:49:13
Place
196  OF 1404
Male
180  OF 1186
25-29
19  OF 125

Swim 00:59:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:00 00:29:00 120 109 17 3.92 / 15:16 02:32:22
Swim 00:30:56 00:59:58 115 105 19 3.8 / 15:46 03:33:20

T1 00:04:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 01:04:53 311 270 32 - / - 23:44:55

Cycle 05:28:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:12 01:51:07 295 283 27 31.16 / 01:55 06:34:29
Cycle 60k 00:59:48 02:50:57 257 245 25 33.95 / 01:46 05:34:19
Cycle 94k 00:47:44 03:38:42 329 309 32 32.77 / 01:49 03:52:04
Cycle 120k 01:01:40 04:40:24 201 189 22 33.41 / 01:47 04:30:26
Cycle 154k 00:46:55 05:27:20 155 145 15 32.92 / 01:49 23:30:42
Cycle 179.8k 01:05:52 06:33:14 256 239 22 32.85 / 01:49 00:49:56
Cycle 00:00:32 06:33:47 225 211 23 32.83 / 01:49 05:00:29

T2 00:04:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:13 06:38:01 362 311 33 - / - 04:18:03

Run 04:11:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:47 06:58:50 445 401 54 11.53 / 05:11 18:22:12
Run 6k 00:11:06 07:09:58 745 654 78 11.27 / 05:19 17:03:20
Run 12k 00:35:21 07:45:20 332 287 28 10.69 / 05:36 15:28:42
Run 14k 00:10:28 07:55:50 257 227 23 10.79 / 05:33 07:05:52
Run 18k 00:22:23 08:18:14 209 188 19 10.77 / 05:33 14:14:56
Run 20k 00:10:56 08:29:12 282 249 31 10.79 / 05:33 00:05:54
Run 26k 00:39:59 09:09:12 359 303 30 10.31 / 05:48 23:15:54
Run 28k 00:10:59 09:20:12 188 167 17 10.35 / 05:47 13:20:14
Run 32k 00:25:36 09:45:49 317 271 31 10.22 / 05:52 10:12:31
Run 34k 00:11:28 09:57:19 290 249 26 10.23 / 05:51 03:40:41
Run 40k 00:39:08 10:36:29 312 265 29 10.06 / 05:57 23:39:51
Run 42k 00:11:24 10:47:55 451 388 53 10.08 / 05:56 08:47:57
Run 00:01:16 10:49:12 288 250 27 10.08 / 05:57 15:45:54