13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michelle SCOWBY (#232)
Finished
GUN TIME:  15:14:11
Place
1336  OF 1404
Female
198  OF 218
25-29
31  OF 34

Swim 01:13:18 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 802 82 17 3.13 / 19:07 10:53:01
Swim 00:36:57 01:13:18 708 68 14 3.11 / 19:17 19:16:40

T1 00:09:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:01 01:22:20 978 125 23 - / - 11:52:22

Cycle 06:54:14 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:55:12 02:17:34 1139 119 22 26.08 / 02:18 11:27:36
Cycle 60k 01:12:00 03:29:35 1163 130 21 28.29 / 02:07 04:42:57
Cycle 94k 00:59:11 04:28:48 1219 146 26 27.03 / 02:13 10:05:30
Cycle 120k 01:22:04 05:50:54 1286 167 26 26.81 / 02:14 02:07:36
Cycle 154k 01:01:57 06:52:53 1245 176 28 26.14 / 02:17 09:29:35
Cycle 179.8k 01:23:01 08:15:56 1190 150 23 26.08 / 02:18 21:05:58
Cycle 00:00:38 08:16:35 1227 151 25 26.07 / 02:18 16:13:17

T2 00:07:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:50 08:24:27 983 144 22 - / - 09:24:29

Run 06:49:42 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:31 08:50:59 1167 166 26 9.05 / 06:37 04:21:01
Run 6k 00:12:55 09:03:55 1163 169 25 9.12 / 06:34 11:27:17
Run 12k 00:49:05 09:53:01 1199 187 29 8.13 / 07:22 01:03:03
Run 14k 00:14:44 10:07:46 1213 193 29 8.13 / 07:22 06:01:08
Run 18k 00:32:13 10:40:01 1133 184 29 7.96 / 07:31 11:30:03
Run 20k 00:18:48 10:58:51 1381 213 32 7.77 / 07:43 23:52:13
Run 26k 00:57:04 11:55:56 1272 200 31 7.37 / 08:07 20:15:58
Run 28k 00:16:33 12:12:31 1202 198 31 7.36 / 08:08 23:05:53
Run 32k 01:04:22 13:16:54 1402 218 34 6.56 / 09:08 14:40:16
Run 34k 00:20:42 13:37:37 1373 210 32 6.51 / 09:12 01:10:59
Run 40k 01:11:07 14:48:46 1369 210 33 6.24 / 09:36 14:15:28
Run 42k 00:23:24 15:12:12 1369 210 31 6.18 / 09:42 06:38:54
Run 00:01:57 15:14:10 1379 213 32 6.18 / 09:42 20:10:52