13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael SALE (#231)
Finished
GUN TIME:  12:13:17
Place
635  OF 1404
Male
568  OF 1186
25-29
60  OF 125

Swim 01:13:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:31 00:35:31 689 627 85 3.2 / 18:41 16:05:33
Swim 00:37:43 01:13:16 705 638 84 3.11 / 19:16 21:23:18

T1 00:06:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 01:19:50 624 550 66 - / - 11:23:12

Cycle 06:11:43 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:52:28 02:12:19 950 865 95 27.43 / 02:11 15:42:21
Cycle 60k 01:04:49 03:17:10 726 674 70 30.68 / 01:57 16:00:32
Cycle 94k 00:53:40 04:10:51 911 824 87 29.47 / 02:02 19:17:33
Cycle 120k 01:09:00 05:19:53 711 653 67 29.99 / 02:00 11:39:55
Cycle 154k 00:55:17 06:15:11 898 798 80 29.25 / 02:03 17:38:33
Cycle 179.8k 01:15:42 07:30:55 882 790 77 29.07 / 02:03 15:27:37
Cycle 00:00:40 07:31:35 827 748 79 29.05 / 02:03 15:28:17

T2 00:05:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:58 07:37:34 694 596 63 - / - 10:34:16

Run 04:35:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:42 07:58:18 431 388 52 11.58 / 05:10 16:15:00
Run 6k 00:09:16 08:07:36 190 176 16 11.99 / 05:00 03:10:58
Run 12k 00:36:13 08:43:50 402 349 37 10.86 / 05:31 16:03:52
Run 14k 00:10:30 08:54:21 261 231 24 10.94 / 05:29 23:11:03
Run 18k 00:24:46 09:19:09 442 378 43 10.63 / 05:38 00:45:51
Run 20k 00:10:49 09:29:59 264 234 28 10.67 / 05:37 12:33:21
Run 26k 00:46:09 10:16:10 785 660 71 9.83 / 06:05 20:12:52
Run 28k 00:11:18 10:27:29 251 219 24 9.88 / 06:04 00:24:11
Run 32k 00:32:54 11:00:25 1012 858 97 9.46 / 06:20 20:10:27
Run 34k 00:12:53 11:13:19 621 527 57 9.45 / 06:20 03:03:21
Run 40k 00:49:03 12:02:23 897 762 88 9.06 / 06:37 01:19:05
Run 42k 00:09:48 12:12:12 133 119 19 9.17 / 06:32 14:35:34
Run 00:01:02 12:13:16 563 481 54 9.18 / 06:31 11:03:18