13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lood FICK (#218)
Finished
GUN TIME:  14:36:39
Place
1262  OF 1404
Male
1088  OF 1186
25-29
120  OF 125

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:24 00:39:24 1104 971 112 2.89 / 20:44 04:26:06
Swim 00:43:02 01:22:27 1123 983 113 2.76 / 21:42 07:32:29

T1 00:08:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:40 01:31:09 934 817 93 - / - 19:21:11

Cycle 07:16:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:56:58 02:28:08 1222 1080 121 25.27 / 02:22 17:44:50
Cycle 60k 01:17:12 03:45:22 1326 1149 125 26.82 / 02:14 01:08:44
Cycle 94k 01:01:25 04:46:49 1288 1119 123 25.76 / 02:19 16:36:51
Cycle 120k 01:21:17 06:08:07 1270 1108 125 25.99 / 02:18 01:48:09
Cycle 154k 01:07:52 07:16:01 1378 1168 128 25.05 / 02:23 22:42:43
Cycle 179.8k 01:30:38 08:46:40 1354 1158 126 24.77 / 02:25 01:53:22
Cycle 00:00:32 08:47:14 1321 1147 126 24.76 / 02:25 02:13:56

T2 00:07:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:30 08:54:44 935 799 88 - / - 02:21:26

Run 05:41:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:29 09:24:15 1299 1108 122 8.13 / 07:22 08:10:57
Run 6k 00:13:52 09:38:08 1264 1076 118 8.29 / 07:13 00:21:30
Run 12k 00:53:40 10:31:49 1318 1115 122 7.41 / 08:05 13:55:11
Run 14k 00:15:07 10:46:58 1254 1053 120 7.48 / 08:00 04:37:00
Run 18k 00:34:17 11:21:16 1247 1045 117 7.37 / 08:08 16:11:18
Run 20k 00:15:53 11:37:10 1252 1058 118 7.38 / 08:07 10:17:12
Run 26k 00:50:12 12:27:24 1012 860 99 7.33 / 08:10 08:54:06
Run 28k 00:14:42 12:42:08 973 828 92 7.38 / 08:07 11:38:50
Run 32k 00:33:13 13:15:22 1036 878 99 7.36 / 08:08 03:05:24
Run 34k 00:15:16 13:30:40 1072 912 102 7.39 / 08:06 03:10:42
Run 40k 00:49:05 14:19:46 902 767 90 7.38 / 08:07 12:59:48
Run 42k 00:15:16 14:35:04 1128 955 101 7.4 / 08:06 14:48:26
Run 00:01:33 14:36:38 1165 985 111 7.4 / 08:06 12:26:40