13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jacobus DIENER (#192)
Finished
GUN TIME:  13:02:38
Place
935  OF 1404
Male
818  OF 1186
25-29
89  OF 125

Swim 01:36:29 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:31 00:45:31 1350 1151 123 2.5 / 23:57 13:08:53
Swim 00:50:56 01:36:29 1355 1154 125 2.36 / 25:23 04:13:11

T1 00:17:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:17:19 01:53:49 1402 1191 128 - / - 23:43:51

Cycle 06:09:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:49:38 02:43:28 685 635 65 29.01 / 02:04 04:10:10
Cycle 60k 01:04:50 03:48:20 728 676 71 31.44 / 01:54 04:15:02
Cycle 94k 00:51:07 04:39:29 658 611 60 30.42 / 01:58 20:06:11
Cycle 120k 01:10:40 05:50:10 836 753 80 30.46 / 01:58 02:00:12
Cycle 154k 00:54:19 06:44:30 808 722 63 29.72 / 02:01 10:31:12
Cycle 179.8k 01:17:41 08:02:13 983 875 91 29.28 / 02:02 05:02:15
Cycle 00:00:49 08:03:04 792 720 73 29.25 / 02:03 04:03:06

T2 00:10:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:28 08:13:33 1235 1048 109 - / - 03:26:55

Run 04:49:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:08 08:33:43 330 299 37 11.91 / 05:02 03:37:05
Run 6k 00:10:10 08:43:54 450 400 52 11.86 / 05:03 05:00:36
Run 12k 00:40:59 09:24:54 777 669 77 10.09 / 05:56 08:41:36
Run 14k 00:11:08 09:36:04 446 385 43 10.18 / 05:53 07:02:46
Run 18k 00:28:45 10:04:51 831 703 81 9.7 / 06:10 19:34:53
Run 20k 00:11:59 10:16:52 541 465 58 9.73 / 06:09 00:56:54
Run 26k 00:46:44 11:03:38 821 692 76 9.17 / 06:32 20:10:20
Run 28k 00:14:49 11:18:28 990 841 93 9.08 / 06:36 05:21:50
Run 32k 00:32:24 11:50:54 971 827 91 8.83 / 06:47 22:14:16
Run 34k 00:14:38 12:05:33 968 821 92 8.79 / 06:49 03:22:15
Run 40k 00:44:48 12:50:23 663 564 65 8.66 / 06:55 11:00:25
Run 42k 00:11:03 13:01:27 376 327 44 8.75 / 06:51 00:18:09
Run 00:01:09 13:02:37 718 617 72 8.75 / 06:50 03:19:19